Fruit

The Consumer Price Index ostensibly shows a decrease, but an examination reveals: While flights abroad and vegetables became cheaper, fruits and cleaning supplies actually became more expensive.

From sushi salad to shawarma chicken and quinoa bowls, these fresh meals are easy, make-ahead dinners perfect for hot summer days with something for everyone.

In some patients, even a single glass of juice can alter the breakdown of a medication in the body and increase its concentration in the blood.

Dietary fiber is one of the most important components in our diet – but few people reach a sufficient daily amount. So what is recommended to eat?

Vegetables are very healthy, but does it also matter how they were grown? Is there a health difference between organic and conventional produce? A new study examined this topic.

The guide to proper summer nutrition: This is how you will assist the body in coping with the heat, maintaining freshness, and protecting the skin and eyes from within.

Red raspberries are the most nutritious fruit of the season, thanks to an unprecedented amount of dietary fiber, vitamins, and antioxidants that strengthen the immune system.

Researchers found that people who consumed more fruits and beverages rich in polyphenols were at a lower risk for accelerated cellular aging. Which foods made the list?

Kiwi contains plenty of vitamin C and dietary fibers, as well as other important substances that can improve the immune system, sleep quality, and digestive system activity.

The choice between fresh and frozen is not always clear: Discover when flash freezing actually stops time and preserves sensitive vitamins.