Fruit

Salad is healthy, but a doctor warns of one ingredient that may be dangerous

A new study proves that not everything considered healthy is necessarily risk-free. So how many vegetables and fruits should you eat – and more importantly – which ones?

It's healthy, but what else comes with it to the plate?
Strawberries and cherries

Spring has arrived? 5 anti-inflammatory fruits worth eating now

A healthy breakfast

Oranges only in second place: This is the fruit that will improve your mood

Organic fruit purées, Tvuot

Food news of Israel


How to always pick the sweetest and most ripe grapes at the supermarket

Avoiding mistakes with storage and selection ensures the best flavor and health benefits from these juicy treats.


Mastering the mango: Tips for picking the perfect fruit every time

Mangoes are an excellent source of vitamins and minerals, and they are hugely popular worldwide. But how can you make sure you're selecting the perfect one each time?

 Mango

The two key health benefits of mango you need to know

Mango: A delightfully tasty and incredibly healthy fruit - unveiling its lesser-known health benefits through two recent studies.


Unveiling the hidden health benefits of the humble melon

While it might not be as popular as watermelon, the melon is just as healthy and delightful. Explore the numerous benefits of this vibrant summer fruit.

Melon has surprising health benefits that you may not know about

Melon: Summer's underrated nutritional powerhouse

Melon may be less popular than watermelon, but is no less healthy and no less delicious. Here are all the benefits of the sweet summer fruit.

 View of cantaloupe and canary melons cut and whole.

Did you know about the surprising health benefits of cherries?

Dr. Maya Roseman delves into the sweet summer fruit and discusses the various health benefits you may not have known about.

Cherries picked from a Golan Heights orchard.

International Mango Day: Here is everything you need to know about mango

The mango is a common fruit of India, China, Thailand, Mexico, the Philippines, the Caribbean Islands, and Africa.

Mangos.