Fruit

Dietitian explains: This is the fruit most worth eating before a workout

Properly fueling the body before a workout is critical not only for results, but also for your enjoyment of the sport. So what should you put in your mouth half an hour before training?

A man preparing a smoothie before a workout
Avocado

Not just in eggs: 8 fruits that contain a nice amount of protein

A bowl of strawberries

Low sugar and lots of vitamin C: Dr. Maya Rosman recommends a particularly delicious winter fruit

How many bananas can you eat in a day?

Dr. Maya Rosman reveals: This is what is recommended to eat before bedtime


Hebrew University plant experts discover problems in melon health

Hebrew University plant experts discover problems of bacterial fruit blotch and its impact on watermelon, cantaloupe, honeydew, and other melon crops’ health.

 AopW1 co-localizes with plant endosomes in the plant cell.

Kiwi found to improve mental health - study

“Kiwi fruit is a nutrient-dense fruit that is relatively high in fiber, folate, and potassium, all of which have been linked to mental health outcomes," according to professor Tamlin Conner.

 Kiwi

Rabbi: Turkey supports Hamas's murderous campaign, don't buy their fruit

"I would call upon all Jews, in Israel and around the world, to completely refrain from purchase of Turkish produce," Rabbi David Stav said.

 Chairman of Tzohar organization Rabbi David Stav speaks at the 16th annual Jerusalem Conference of the 'Besheva' group, on February 12, 2019.

Benefits of purchasing fresh fruit this Tu Bishvat

Serve fresh fruits and nuts for Tu Bishvat instead of sugared dried fruits that contain chemicals and artificial colors.

Pomegranate

Rich in iron and vitamin C: What you should know about kiwis

Sweet-tart, stunning in its beauty, and easy to slice - the kiwi. This beloved fruit has numerous health benefits.

 Kiwi

Pascale's Kitchen: Locally grown produce

Israel is finally waking up to the existential importance of its food security and is realizing that importing fruits and vegetables poses a threat. Here are recipes using Israeli produce.

 Israeli-grown produce

Discounts on healthy food lead to increase in consumption - study

Previous research has shown that decisions to purchase specific food items are primarily based on taste and cost.

 Fruit and vegetables in a supermarket.

Staying healthy right now is a full time job for all of us - opinion

Let’s help each other during this period, so when we make it to the other side, our health won’t be any more compromised than it needs to be.

Melon has surprising health benefits that you may not know about

Is the IDF being supplied with imported food instead of Israeli produce?

More imported fruits and vegetables surprise farmers as they arrive at IDF assembly areas.


The Autozaza project: Once upon an apple

Ruth Hof wants us to consider the human aspects, not just the base ecological factors. 

 NUTRITIOUS EDIBLES abound, salvaged from the scrap heap.