Fruit
Dietitian explains: This is the fruit most worth eating before a workout
Properly fueling the body before a workout is critical not only for results, but also for your enjoyment of the sport. So what should you put in your mouth half an hour before training?
Not just in eggs: 8 fruits that contain a nice amount of protein
Low sugar and lots of vitamin C: Dr. Maya Rosman recommends a particularly delicious winter fruit
Dr. Maya Rosman reveals: This is what is recommended to eat before bedtime
Controversial duct-taped banana artwork sells for $6.24 M; crypto-rich buyer plans to eat it
The piece first gained attention when it was presented at Art Basel Miami Beach in 2019, where it was originally priced at $120,000.
Cranberries against urinary tract infections?
Cranberries help prevent urinary tract infections, but they have many other benefits. Everything you need to know about this fruit.
Five reasons why everyone should know about the dragon fruit
The stunning tropical fruit you didn’t know about holds a wealth of health benefits: From vitamin C to lycopene – all the reasons to include pitaya in your daily menu | Dr. Maya Rozman explains.
The holiday season is over: Vegetables that will help you lose weight
26 calories vs. 16: A complete comparison between two leading vegetables for weight loss and tips to help you choose the right one.
Things that will make your sukkah comfortable and inviting
As Sukkot takes on new meaning as a symbol of resilience and hope, ensure maximum comfort in your sukkah.
Why in the month of October you have to pay NIS 35 for a kg of grapes?
Lachish vineyards, known as "Tali" brand, hold monopoly, slashing grape prices to crush competition - a strategic market move raising eyebrows.
Rich in potassium, iron, and magnesium: Unknown facts about yellow dates
Many of us snack on dates for sweetness while dieting. But did you know the yellow date has health benefits? Dr. Maya Rozman explains.
Love grapes? You won't believe how much good they contain
Grapes come in various types, are tasty, refreshing, and low in calories. Dr. Maya Rozman shared their health benefits on her radio show.
Every desire, every fruit: A colorful dessert that will always-always work
A sweet and beautiful pastry of baked and fresh summer fruits prepared for us by pastry chef Noa Einat.
Israelis embrace home-based celebrations on Tu B’Av, with online dating for singles
Due to the ongoing conflict, Israeli Tu B'Av celebrations are shifting to home-based, intimate gatherings, reflecting a global trend.
