Fruit

Dietitian explains: This is the fruit most worth eating before a workout

Properly fueling the body before a workout is critical not only for results, but also for your enjoyment of the sport. So what should you put in your mouth half an hour before training?

A man preparing a smoothie before a workout
Avocado

Not just in eggs: 8 fruits that contain a nice amount of protein

A bowl of strawberries

Low sugar and lots of vitamin C: Dr. Maya Rosman recommends a particularly delicious winter fruit

How many bananas can you eat in a day?

Dr. Maya Rosman reveals: This is what is recommended to eat before bedtime


Planning an event and want to impress with an impressive dessert?

Hosting family members? Want to impress with dessert? Planning an elegant and expensive event? Our company offers the perfect solution - fruit tray design services that will upgrade any event.

 Planning an event and want to impress with an impressive dessert?

A healthy fruit tray - a perfect gift for any occasion!

Choose the perfect gift from a wide range of options - a fruit tray is the most ideal choice for any occasion!


Noy Hasadeh opens new flagship branch in Ramat Efal

With an investment of NIS 1.6 million and attention to every detail, Noy Hasadeh will launch a new branch near Sheba Hospital, becoming the network's main branch.


Layers upon layers of corrupt indulgence, precisely what's needed until the next winter

Rebar introduces a fresh array of bowls, alongside Inspire Art wines, Schogetten chocolates, Glidal ice cream, Nestle's Tasters' Choice, and more.


Prigat launched a series of new soft drinks with reduced sugar

"Prigat" launches new reduced-sugar soft drinks in favorite flavors like oranges, grapefruit, and grapes with 40% less sugar and only 19 calories (per 100 ml).

prigat - new series of drinks - 40% less sugar

How does peeling fruits and vegetables affect their nutritional value?

Finally, health expert Dr. Maya Roseman peels away the misinformation surrounding this critical question. Should you be peeling fruits and vegetables>

 Peels of vegetables and fruits

Sugar content in fruits and veggies: Dr. Maya Roseman's surprising answer

Dr. Maya Roseman debunked the myth that one shouldn't eat fruit with or after a meal, revealing that the sugar content in fruits is similar to that in certain vegetables.

 A woman eating fruits

Plant, fruit analysis from Goliath's biblical city sheds light on Philistine rituals

In the systematic excavation project of the temple area in the lower city of Gath, a team from Bar-Ilan University has overseen the reconstruction of the plants used in Philistine rituals.

 Temple offerings - miniature as well as food serving vessels, and a shell of marine mollusc, Tonna galea found in one of the temples

Feeling of extraction: in honor of Shavuot we tested a professional juicer

In preparation for Shavuot, we went out to test a juicer that guarantees enjoyment of agricultural produce.

  Sensation of extraction: in honor of Shavuot we tested (at home) a professional juicer /

Sulfur, Oil, and Preservatives: Should You Indulge in Dried Fruits?

Tu BiShvat has arrived, and the stores are filled with dried fruits. Before you make a purchase, it's important that you know a little more about the very unhealthy substances they contain.