Fruit

Want to reduce stress? This is the secret of the strawberry

Strawberries may feel like a treat, but they are a smart choice: Low in sugar and calories, rich in vitamin C and antioxidants, support immunity and help cope with stress.

Strawberries
It's healthy, but what else comes with it to the plate?

Salad is healthy, but a doctor warns of one ingredient that may be dangerous

Strawberries and cherries

Spring has arrived? 5 anti-inflammatory fruits worth eating now

A healthy breakfast

Oranges only in second place: This is the fruit that will improve your mood


Pascale's Kitchen: Locally grown produce

Israel is finally waking up to the existential importance of its food security and is realizing that importing fruits and vegetables poses a threat. Here are recipes using Israeli produce.

 Israeli-grown produce

Discounts on healthy food lead to increase in consumption - study

Previous research has shown that decisions to purchase specific food items are primarily based on taste and cost.

 Fruit and vegetables in a supermarket.

Staying healthy right now is a full time job for all of us - opinion

Let’s help each other during this period, so when we make it to the other side, our health won’t be any more compromised than it needs to be.

Melon has surprising health benefits that you may not know about

Is the IDF being supplied with imported food instead of Israeli produce?

More imported fruits and vegetables surprise farmers as they arrive at IDF assembly areas.


The Autozaza project: Once upon an apple

Ruth Hof wants us to consider the human aspects, not just the base ecological factors. 

 NUTRITIOUS EDIBLES abound, salvaged from the scrap heap.

Mixing these fruits in banana smoothies could harm their health value

Combining certain fruits with bananas in a smoothie might not be the healthiest choice, according to recent research.


Never deal with brown avocados again: Secret to prolonged freshness

Sick of avocados turning brown in the fridge within hours? An Australian surfer has an unexpected solution that's causing quite a buzz.


Possible health benefits of quince: The fruit you may not know about

Quince, an ancient fruit related to apples and pears, was used as a digestive remedy in the past. What are its other effects?


The secret health benefits of banana strings and peels

When it comes to bananas, most of us discard the strings, but here's why you should consider eating them for your well-being.


Tomatoes: From the ancient wilds to the modern table

American scientists agree on the evolution of the entire tomato species, from tiny to hairy and awful-tasting to the large and sweet.

 Ripe fruits from the cultivated tomato (top right) and its 13 species of wild relatives