MAARIV ONLINE

News articles written by The Jerusalem Post's sister publication.

White and red cabbages

White cabbage or red cabbage - which is healthier for the body?

Experts recommend that patients on GLP-1 type medications exercise extra caution when consuming alcohol because it will worsen gastrointestinal side effects

8 things people using weight loss injections should not do

Depression is not a temporary bad mood or a short period of sadness, but a significant mood disorder that may affect daily routine, everyday functioning, and relationships

Study finds – women experience depression at twice the rate of men


Pancakes by morning, sea bass at night: Netanya’s New Deli feels like a vacation abroad

Egoz Unit reservists opened Happicerie in Netanya - a kosher European-style deli with white tablecloths, tapas, homemade food for weekends, and a community atmosphere.

Happicerie.

Turmeric or magnesium: What helps more against inflammation in the body?

Turmeric and magnesium are two popular dietary supplements with similar health benefits – but they act differently in the body, and science has different conclusions about each.

Turmeric

Extra virgin or refined oil – the effects on brain health

The oil you cook with affects brain health – and there is one type that is significantly better than the others.

Olive oil

The breakfast that lowers blood pressure: Foods worth knowing

Breakfast is truly the most important meal of the day – and by choosing the right foods, you can safely lower your blood pressure.

Oatmeal porridge with fruits

Dealing with ADHD and concentration difficulties? Foods and habits that can help improve focus

People with ADHD sometimes forget to eat, or they have difficulty planning meals and buying nutritious food in advance. Experts recommend several habits and foods that can ease the difficulty.

Illustration: ADHD

The big olive myth: How many can you really eat per day?

Olives are rich in flavor and nutrients for the body, but they also contain quite a bit of sodium – it’s all a matter of proper habits.

Olives

Pre-diabetes? New study reveals – this combination may help you

A new study found that a daily combination of avocado and mango for eight weeks improved blood vessel function and led to a decrease in diastolic blood pressure among people with pre-diabetes.

Illustration: Diabetes

Iran war begins to hit China’s economy as costs surge

The war in Iran is weighing on China’s economy, with car sales plunging, toy factories shutting down, and thousands of workers taking to the streets following a surge in plastic and energy prices.

An illustration of cargo containers containing the flags of China and Iran.

Eating the same thing and gaining weight differently

Recent studies challenge the concept of “calories in versus calories out” and highlight surprising factors – from meal timing to chewing – that influence weight, satiety, and metabolic health.

Beyond the number of calories, attention should also be paid to the way of eating, timing, and food structure

These are the vaccines every adult should get

From annual flu vaccines to those recommended for at-risk populations – this is the list of vaccines all adults should consider to maintain their health.

Vaccine