Diet

5 signs that your weight gain is linked to a thyroid problem

Gradual weight gain, fatigue, and hair loss may indicate hypothyroidism — a common condition that is easy to diagnose and can be balanced with appropriate treatment.

The weight gain is not always dramatic or rapid. Sometimes it involves a few kilograms that accumulate slowly but hardly respond to diet or physical activity
A bowl of strawberries

Low sugar and lots of vitamin C: Dr. Maya Rosman recommends a particularly delicious winter fruit

Belly fat

Trying to get rid of dangerous belly fat? Don’t do these 4 things

An effective solution or only temporary?

What happens to the body after stopping Ozempic? A new study reveals the secret


The effect on the digestive system in complex times

In this article we will detail dyspepsia, how the period we are in affects the phenomenon, the scope of the phenomenon, symptoms, treatment options, and more.

 Days of soul-searching and their effect on the digestive system

How to Suppress Appetite, Eat Less & What Supplements Can Help

Learn how to suppress your appetite with effective strategies such as taking supplements like PhenGold, eating a consistently balanced diet, and staying active.


Top 10 Best Natural Fat Burner Diet Pills to Lose Weight Safely Not Named Ozempic


So why do Leafine believe in natural nutrition?

The power of nutrition from nature.

 So why do Leafine believe in natural nutrition?

The benefits of personalized nutrition

The importance of personalized nutrition lies in its potential to improve health outcomes by addressing individual variation, personalized nutrition offers a targeted way to achieve optimal health.

 The benefits of personalized nutrition

Eating whole foods, not veganism, is the healthy choice - opinion

My interest is to present the overwhelming evidence based on many thousands of studies that eating real whole foods bring you good health and quality of life.

 Vegan and vegetarian groceries and cook books.

WeGovy vs Ozempic vs Natural OTC Weight Loss Diet Pills: Comparing Efficacy and Safety


Quit smoking and change to a plant-based, whole foods diet - opinion

We continually put the wrong fuels and even poisons in our bodies.

 IT’S HARD to believe that we still need to have a discussion about smoking tobacco, the writer laments.

Picture this: Taking photos of food can improve your diet - study

The study found the accuracy of the nutritional intake was far higher for the group that had taken photos of what they ate, compared to participants who were asked to remember what they had eaten.


New study from the Hebrew University unveils Isopod eating habits which affects the ecosystem

Isopods, crustaceans mistaken for bugs, studied by researchers in dietary preferences. They choose soil crust over plant litter, aided by microbes for digestion, revealing dietary intricacies.

 Isopods eat soil crust. Uploaded on 8/5/2024