Diet
5 signs that your weight gain is linked to a thyroid problem
Gradual weight gain, fatigue, and hair loss may indicate hypothyroidism — a common condition that is easy to diagnose and can be balanced with appropriate treatment.
Low sugar and lots of vitamin C: Dr. Maya Rosman recommends a particularly delicious winter fruit
Trying to get rid of dangerous belly fat? Don’t do these 4 things
What happens to the body after stopping Ozempic? A new study reveals the secret
5,500-Year-Old Grinding Stones Reveal Early Farmers Made Porridge, Not Flour
Early farmers did not live on water and bread but rather on water and gruel, alongside berries, nuts, roots, and meat.
What happens to your body when you cut out sugar for 14 days?
Cut sugar for 14 days and experience reduced cravings, better mood, and improved health.
Does intermittent fasting really work? - opinion
Combining an intermittent fast over nighttime with a high-quality plant-based diet and exercise will go a long way toward "adding hours to your days, days to your years, and years to your lives."
NHS to roll out 'King Kong of weight loss jabs'
Experts warn it could takeup to 12 years for many patients to access Mounjaro due to NHS capacity issues.
A mammoth diet: What early Americans really ate
Mammoth meat represented about 35 to 40 percent of the diet of one Clovis culture mother, making it the largest single contributor.
Dietary choices could slash brain aging: new study explains how
A Ben-Gurion University study reveals the green Mediterranean diet can slow brain aging by 50%, linking glycemic control and nutrition to reduced cognitive decline.
Not a fan of sweets? Scientists link reduced sugar cravings to a gene defect
Findings open possibility of targeting the gene to reduce sugar consumption.
Israel’s youth face growing eating disorder crisis, with limited care
Israeli health experts reveal that 1 in 10 youth struggle with eating disorders, highlighting a need for urgent action.
Phentermine Alternatives: Top Products Reviewed in 2024
Phentermine may be effective for weight loss but may also have some side effects. Check out our reviews of the top Phentermine alternatives, like PhenGold.
A dietician reveals the truth about the products you like the most
Unveiling the contents of ketchup, balancing snacks in diets, and deciphering food colors - Nestlé dietitian debunks common myths surrounding popular food products.
