Diet
US Health Secretary RFK Jr.: 'I don't have a gag reflex, I'll literally eat anything'
“I will eat anything, and I love experimenting with foods,” he said, noting that he’ll eat “even stuff I find on the street, you know, street vendors cooking.”
Why has absorption become one of the most important topics in the world of dietary supplements?
Dairy – products with fat or not?
The alcoholic beverages that will do the least damage to your diet
Researchers were astonished by what happens to the body after 3 days without food
A new study tracked people who fasted for a week and revealed that the most significant changes in the body did not occur at the beginning of the fast at all, but only after days.
Dieting with ChatGPT: Can it work
Many people use artificial intelligence to shorten and reduce the cost of processes – and many in the dieting field are doing the same. So, when can it be trusted, and when can it not?
The difference between the diets revealed | Dr. Maya Rosman
A glimpse into two nutritional approaches that have taken the world by storm: How they affect the body, what truly differentiates them, this is the answer to whether you will know if it is true.
Eating little and not losing weight? This is why
On the gap between the perception of effort and the actual caloric deficit, the importance of accuracy in tracking food, and when it is advisable to undergo medical testing.
Weight gain – and the reason behind it | Dr. Maya Rosman
Meet the "hunger hormone" that explains why it is so difficult to stick to a diet. Discover how the evolutionary mechanism protects fat stores and how it can be balanced through proper habits.
What really helps with weight loss? New study points to a surprising factor
Researchers discovered that individuals who repeatedly ate the same foods during their diet lost more weight compared to those who ensured variety.
First store and new hummus start-up: Skinny Pasta expands
Diet brand Skinny Pasta opens its first factory outlet in Israel at Renanim Mall, adding a hummus start-up by chef Avi Levy alongside konjac products, meals, bundles and healthy food options.
Eating vegetables all day and not losing weight? Gil Granot knows why
They are healthy and essential for the body – but did you know that one large pepper is equal to two slices of light bread? Gil Granot clears up the confusion between "healthy" and "slimming".
Not 10,000: This is the exact number of steps at which body weight begins to drop
A new study conducted among thousands of participants has found a daily target that may assist not only in weight loss, but also in preventing the recurrent weight regain that troubles many.
Protein diet exposed – everything you did not know
On the trend of low–carbohydrate, high–protein diets: Do they really suppress appetite and accelerate metabolism?
