Diet
Always eating the same food can help you get thinner, researchers say
Researchers say it is easier to lose weight by always eating the same foods than by following a varied diet.
Eating at night and gaining weight? Science reveals what really matters – the time or the calories
How food becomes an anchor of stability in stressful times
This is the biggest myth about liver health – and why it can be dangerous
No magic foods: Why diet matters?
The current trend promises infinite energy and weight loss, but the truth is that there is no rare grain or “miracle plant” that can fix a poor diet.
Gain weight and feel more stressed? Here is how to solve it
Cortisol, called "the stress hormone," isn’t the body’s enemy. What is its real role, how does prolonged stress affect it, and does morning coffee really spike it as claimed online?
Vegan, plant-based diets don’t stunt infant growth, major Israeli study finds
A landmark study by researchers at BGU in Beersheba that included almost 1.2 million infants examined at well-baby clinics (tipat halav) suggests that they’ll be fine without meat, fish, or dairy.
A dietitian recommends: How to avoid gaining weight during the war
Precisely during a time like this, it is worth holding on to a few simple nutritional anchors that will help maintain balance even within uncertainty.
Ben-Gurion University study discovers hidden value of long-term ‘yo-yo dieting’
Even after regaining weight, study participants saw better metabolic markers and reduced visceral fat, highlighting the benefits of sustained healthy habits.
A study revealed the reason that causes gain weight. And there is a natural solution
Does stress make you eat more, or actually eat less? According to a recent study, it causes weight gain – and you don’t even realize it’s the culprit.
Dr. Maya Rosman reveals: How much weight do slimming injections really help you lose?
Slimming injections are booming, but how they work, their side effects, and actual weight loss vary. Here’s what you need to know.
A dietary supplement bundle for coping with load, stress and cravings for sweets
Do you also want to do a restart for the body? A new dietary supplement bundle promises exactly that.
Users troll RFK's 'Real Food' website, ask Grok chatbot advice on food options for anal insertion
The Grok chatbot on the HHS’s "Eat Real Food" site sparked memes after giving literal answers to "rectal food" questions, including safety tips for certain produce amid RFK Jr.'s health push.
What happens to the body on the carnivore diet? New research raises questions
The carnivore diet is trending online, but limited research warns of heart and nutrient risks, despite some short-term benefits.
