Diet

US Health Secretary RFK Jr.: 'I don't have a gag reflex, I'll literally eat anything'

“I will eat anything, and I love experimenting with foods,” he said, noting that he’ll eat “even stuff I find on the street, you know, street vendors cooking.”

Democratic presidential candidate Robert F. Kennedy Jr. looks on at a House Judiciary Select Weaponization of the Federal Government Subcommittee hearing, examining the Missouri v. Biden case, on Capitol Hill in Washington, DC, US, July 20, 2023.
The next generation of supplements goes beyond ingredients.

Why has absorption become one of the most important topics in the world of dietary supplements?

Shopping for dairy products

Dairy – products with fat or not?

White wine

The alcoholic beverages that will do the least damage to your diet


The mistake that worsens the side effects of weight-loss injections

Wegovy and Mounjaro have revolutionized obesity treatment and led to significant weight loss for many patients – but with it came unpleasant side effects.

Weight-loss injection

This breakfast is the healthiest – but that is also its problem

Yogurt with chia, tahini, and fruit sounds like a health bomb, but it can reach 400 calories. This is how you differentiate between a nutritious meal and a meal that supports weight loss.

A healthy breakfast

First outlet store and pop–up complex for Skinny Pasta at Renanim Mall

The company is opening a direct–to–consumer sales point that will operate during the months of May–June. The "Hummix" hummus shop will also operate in the complex.

Skinny Pasta

Apple cider vinegar for weight loss - and the explanation you must hear

Why vinegar does not "burn" fat, how its effect on satiety misled users, and the real risks of tooth erosion and esophageal damage to know before adopting the trend of drinking it in the morning.

Apple cider vinegar

The method that will help you burn fat exactly where you want

A new study conducted on men points to a surprising possibility: A combination of two types of training may influence more targeted fat loss in specific body areas.

If the goal is to reduce abdominal fat, it is recommended to perform abdominal exercises before aerobic training

Once and for all: Which burns more calories – walking or running?

Both incline walking and running are considered effective aerobic workouts, but the choice between them depends on fitness goals, health condition, and the ability to maintain consistency over time.

Which burns more calories – walking or running?

Not everything is fat: The truth behind weight gain

Did you gain weight after the holidays? Do not rush to panic: Most of the gain comes from fluids, carbohydrate stores and food volume, not fat.

The truth behind weight gain following the holidays

Dr. Maya Rosman presents the best activity for dieting

Forget the strength training you thought - and get ready to be surprised.

Yoga is not just flexibility: It is a complete system that affects our metabolism through four main axes

The healthiest time to eat breakfast after age 50

Eating earlier in the day and reducing evening snacking may help with weight loss, improve sleep quality, and balance blood sugar levels.

Greek yogurt is an excellent source of protein

Using weight loss injections? A dietitian explains what you must eat

Many choose to lose weight with the help of weight loss injections, but they alone do not do the job. A dietitian with the most important rules that will preserve weight loss.

Weight loss injection