Diet

5 signs that your weight gain is linked to a thyroid problem

Gradual weight gain, fatigue, and hair loss may indicate hypothyroidism — a common condition that is easy to diagnose and can be balanced with appropriate treatment.

The weight gain is not always dramatic or rapid. Sometimes it involves a few kilograms that accumulate slowly but hardly respond to diet or physical activity
A bowl of strawberries

Low sugar and lots of vitamin C: Dr. Maya Rosman recommends a particularly delicious winter fruit

Belly fat

Trying to get rid of dangerous belly fat? Don’t do these 4 things

An effective solution or only temporary?

What happens to the body after stopping Ozempic? A new study reveals the secret


The pink salt trick for weight loss: SlimJaro reveals the secret behind the buzz

Discover the power of the Pink Salt Trick with Slimjaro - the advanced, all-natural weight loss supplement designed to amplify fat-burning, control cravings, and boost metabolism.


Gen Z's 'fridge cigarette' trend turns Diet Coke into the new nicotine on TikTok

Health experts caution against the 'fridge cigarette' craze, citing risks of artificial sweeteners and acidity.

 Gen Z's 'fridge cigarette' trend turns Diet Coke into the new nicotine on TikTok. Illustration.

New for keto diet followers: Breads, pastas, pizza crusts, and croissants

If you also stick to a ketogenic diet, you’ll be glad to hear that from now on you can eat breads, croissants, and even pizza without flour or sugar.

 Keto bread

New study shows MIND diet reduces dementia risk by 25%

Benefits observed regardless of age, suggesting it's never too late to adopt brain-healthy eating habits.

 New study shows MIND diet reduces dementia risk by 25%. Illustration.

First ever discovery of sauropod gut contents confirms herbivorous diet

Analysis reveals sauropods didn't chew but used gut microbes to digest varied plant diet.

 Australian Age of Dinosaurs Collection Manager Mackenzie Enchelmaier holds up sauropod gut content fossil.

Neglecting morning hydration can stall weight loss, warns expert

Many people confuse thirst with hunger, leading to overeating, says Joseph.

 Neglecting morning hydration can stall weight loss, warns expert.

Harvard, Ben-Gurion study finds health gains from diet even without weight loss

Resistance to weight loss may be a biological feature, not a lack of willpower, researchers find.

 Harvard, Ben-Gurion study finds health gains from diet even without weight loss. Illustration.

Overweight men more prone to depression from restrictive diets, new research shows

Study of 28,500 Americans finds men and those overweight may be especially vulnerable to negative effects of restrictive eating due to lack of essential nutrients.

 Overweight men more prone to depression from restrictive diets, new research shows.

How to get through the Passover Seder without consuming too many calories

It may only happen once a year, but for weight watchers, the Seder meal can come at a hefty price of thousands of calories in one evening. So how can you reduce risk of weight gain?

 Table is set for a Passover Seder.

Purim Shpiel: New cutting-edge weight loss procedure takes the world by storm

Purim Shpiel: The following is a satirical article from The Jerusalem Post's annual parodic Purim page, The Jerusalem Roast. Enjoy!

 A doctor holds a patient's arm after it has been removed