Diet

Eating little and not losing weight? This is why

On the gap between the perception of effort and the actual caloric deficit, the importance of accuracy in tracking food, and when it is advisable to undergo medical testing.

Is eating little truly stopping weight loss?
Weight gain – and the reason behind it

Weight gain – and the reason behind it | Dr. Maya Rosman

People who repeatedly consumed the same foods managed to lose an average of about 5.9% of their body weight

What really helps with weight loss? New study points to a surprising factor

Skinny Pasta brand pop-up at Renanim.

First store and new hummus start-up: Skinny Pasta expands


Dr. Maya Rosman reveals: How much weight do slimming injections really help you lose?

Slimming injections are booming, but how they work, their side effects, and actual weight loss vary. Here’s what you need to know.

Slimming injections

A dietary supplement bundle for coping with load, stress and cravings for sweets

Do you also want to do a restart for the body? A new dietary supplement bundle promises exactly that.

Back to RESET by Sequoia

Users troll RFK's 'Real Food' website, ask Grok chatbot advice on food options for anal insertion

The Grok chatbot on the HHS’s "Eat Real Food" site sparked memes after giving literal answers to "rectal food" questions, including safety tips for certain produce amid RFK Jr.'s health push.

An illustration of Health and Human Services Secretary Robert F. Kennedy Jr. and a Grok AI application on a smartphone.

What happens to the body on the carnivore diet? New research raises questions

The carnivore diet is trending online, but limited research warns of heart and nutrient risks, despite some short-term benefits.

A man cooking beef

Maimonides knew before everyone: How to lose weight without dieting

The wisdom of Maimonides meets modern research, offering a balanced, natural, and sustainable approach to weight loss—without extremes, calorie counting, or battling your body.

Maimonides ruled that one should not sleep immediately after eating and should wait 3–4 hours

Israeli study finds vouchers tied to blood sugar control boost diabetes outcomes like new drugs

According to the International Diabetes Federation, more than 500 million people worldwide have Type 2 diabetes.

Vouchers tied to blood sugar targets improve diabetes outcomes, Israeli study finds. February 3.

5 signs that your weight gain is linked to a thyroid problem

Gradual weight gain, fatigue, and hair loss may indicate hypothyroidism — a common condition that is easy to diagnose and can be balanced with appropriate treatment.

The weight gain is not always dramatic or rapid. Sometimes it involves a few kilograms that accumulate slowly but hardly respond to diet or physical activity

Low sugar and lots of vitamin C: Dr. Maya Rosman recommends a particularly delicious winter fruit

Strawberries may be associated by many with being loaded with sugar – but the truth is that this is an excellent fruit for a diet, and not only.

A bowl of strawberries

Trying to get rid of dangerous belly fat? Don’t do these 4 things

Visceral fat is the deep fat that accumulates around the abdominal organs, such as the liver, pancreas, and intestines – and it is dangerous. Try to avoid these four unhealthy habits.

Belly fat

What happens to the body after stopping Ozempic? A new study reveals the secret

Many people use weight-loss injections to slim down faster, but few consider what happens when they stop. A large meta-analysis reveals what to expect after discontinuation.

An effective solution or only temporary?