Stress

The war may be over, but the stress remains and it is dangerous

Stress doesn’t disappear overnight and continues to affect the body. Cholesterol is one indicator influenced not only by diet but also by recent physical and emotional stress.

The war may be over, but the stress remains and it is dangerous
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Fermented vegetables

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Dr. Maya Roseman: Craving something sweet? Here’s how to calm your brain without paying in calories

Everything you need to know about the link between fatigue, stress, sugar cravings, and how to give your body what it wants in a balanced way that won’t cause you to crash.

 Got to have something sweet? Now you know why

Stress and anxiety triggered by Oct. 7 events cause aggravation of chronic diseases

8% of patients maintained that the ongoing war had affected the quality of the treatment they are receiving for psoriasis.

A SURVEY OF 360 patients with psoriasis showed most patients have suffered an exacerbation of their condition due to stress and anxiety.

One-third of Israelis have started or resumed smoking amid ongoing war - survey

“The findings are deeply troubling,” said Moshe Bar-Haim, CEO of the Israel Cancer Association. “Smoking shortens life expectancy and causes numerous diseases and deaths.

Deep breaths: Smoking pollution in Tel Aviv

Female children may face greater emotional and immune challenges from prenatal stress, study finds

Maternal stress in late pregnancy may reprogram newborns’ stress and immune systems, researchers from the Hebrew University of Jerusalem find.

 Pregnant woman (illustrative)

Reducing sensory overload – relieving our stressed nervous system

Helping our stressed senses of sight, sound, smell, and touch adjust to the extreme highs and lows we have been experiencing since October 7.

 An illustrative image of a person dealing with severe anxiety.

81% of students report stress amid an atmosphere of war - study

The research reveals the profound impact of war on students’ psychological well-being.

 Israelis walking in front of the entrance to the Hebrew University of Jerusalem

Chronic stress raises brain noise: Why Israelis might shout louder

Could chronic stress explain why some Israelis shout louder?

 AN ILLUSTRATION from Resnik’s paper.

New study links surgeon stress levels to improved patient outcomes

The cohort study, including 38 surgeons and 793 patients, suggests that increased surgeon stress at the start of a procedure is linked to improved patient outcomes.

 New study links surgeon stress levels to improved patient outcomes.

Empathy, resilience, and adaptation should drive education in a post-October 7 world - opinion

In a world that feels increasingly divided and fraught, we must offer not only knowledge but also healing, community, and hope.

 An illustrative image reflecting how the events in Israel impacted Jewish education.

Hanukkah's miracles shine throughout history - opinion

Hanukkah’s story of triumph teaches gratitude for everyday miracles. As light banishes darkness, the holiday inspires hope, reminding us to find joy in small victories and the miracles around us.

WE LIGHT a candle of hope and possibilities as we light the menorah.