Stress

Does your stomach turn when you are stressed? Dr. Maya Rosman with the solution

Stress manifests first in our digestive system – and many who suffer not only from stomach pain but also from nausea can attest to that. So what can be done about it?

Stress manifests first in our digestive system
It's OK to stop from time to time

Between routine and emergency: How do we slowly return to a reality that changed quickly?

Periods of prolonged stress affect not only mood, but also the body, and especially the digestive system

A doctor and a naturopath explain: How to restore the body to balance after a period of stress

Studies show that simple petting of a dog or a cat affects stress hormones and returns the body to a calmer state

The surprising way to calm the body during sirens


Will stress from the Hamas war drive Israelis to drug addiction?

Amid the stress of the Israel-Hamas war, the temptation of using drugs and getting hooked on addictive behaviors is a significant concern.

 Illustrative image of drug abuse

How to use the stress from the Israel-Hamas war to lose weight

The ongoing state of stress and anxiety in Israel has led to weight gain for many, but understanding how stress works can actually aid in shedding pounds while maintaining overall health.


Chronic disease risk increases due to recent period of stress

Prolonged stress, such as during the Gaza war, can lead to lasting health issues.


Stress makes you break out with acne. Here's how to solve it

Explore how stress can impact the skin, leading to various diseases, and discover effective treatment options recommended by a dermatologist.


How can managers help employees handle stress, anxiety amid Hamas war?

The Israel Institute for Safety and Hygiene (IIOSH) has issued advice to managers on how to help and support employees in the workplace during this wartime situation. 

 An illustrative image of an employee being stressed at work.

Israel at war: Tips for managing and coping with stress, anxiety, trauma

Now, while we are still in it, our best coping strategy is to be in the moment. 

 SO MANY losses right now: At the Oct. 16 funeral in Safed of Gabriel Barel, murdered at the Supernova festival.

Israel at war: How to cope with the most stressful of times - opinion

What happened here two weeks ago has created the most stressful of situations. Is there even a way for us to manage this much stress?

 THE WRITER supervises a client who is exercising to reduce stress.

Renting rather than owning your own is home linked to faster ‘biological ageing’

The correlation holds even when controlling for educational level and socioeconomic status.

 AGING OUT? (Illustrative)

Israel at war: Essential foods you should keep at home

Each of us cope differently amid the stress and anxiety of Israel at war. Here, we share some foods you should have, especially in your bomb shelter.


Help each other: Coping with stress, trauma while Israel is at war

We are overwhelmed. We are deep in the trenches, and now we must all work together, to take care of each other, as best as we can as a country as we cope with the current situation.

 STANDING IN the safe zone as a siren sounds in Ashkelon