Stress
The war may be over, but the stress remains and it is dangerous
Stress doesn’t disappear overnight and continues to affect the body. Cholesterol is one indicator influenced not only by diet but also by recent physical and emotional stress.
You deserve to feel alive again amchaya health retreat
Fermented foods: Why now is a good time for you to start too
Gaining weight? This is how it happens without you noticing
A friendly pat on the back can improve performance in basketball
In difficult situations, physical touch like a hug or a pat on the back can reduce stress.
Is eating foods with food dyes bad for you? Here's what you should know
Are food colorings really necessary in children's sweets? Dr. Maya Roseman explains the side effects of food coloring on our health and on that of our children.
Rising stress of war: 78% reported in boys and 69% in girls, concerning report shows
The education system wasn't prepared for a state of emergency in terms of security. Until October 7, 26% of schools didn't have the proper protection, and 15% had no protection at all.
Chronic stress can cause cancer spread - study
Cancer patients, especially, have many sources of severe stress, including worrying about their prognosis and enduring weeks of therapy.
Israel sees rapid increase in use of sleeping pills since October 7
Pharmacies across the country are dealing with a flood of requests for medical and alternative sleep medications • Experts warn: Drugs damage the structure of sleep and cause addiction
National PTSD clinic launched at Tel Aviv University
TAU's National Center for Traumatic Stress and Resilience has opened a PTSD clinic on January 1 to handle the expected surge in trauma patients after the October 7 massacre.
Traces of emotional trauma from war? Here's how you can erase them - study
Israelis are agonized over the thought that they will suffer from long-time emotional trauma due to what they endured.
Enduring nightmares due to the situation? Learn to transform them
Is the situation in Israel giving you nightmares? Use this brain-effective method to transform your dreams and manifest a better reality.
Trying to quit smoking? Here are tips to avoid a relapse when stressed
Stressful situations can tempt ex-smokers to some again, but here are strategies to overcome the urge and stay smoke-free.
Israel at war - Three unconventional tips for dealing with stress
In times of heightened stress, traditional advice like sports and meditation can be challenging to follow.
