Healthy eating
The protein market strengthens digitally: The brand launching a direct sales website
The protein brand TODAY is launching a direct sales website and joining a trend in which protein bars and powders are moving beyond the boundaries of sports and becoming part of everyday nutrition.
Dietitian reveals: Eating this fruit in the morning improves mood
Dr. Maya Rosman reassures: This food is much less bad than you thought
Not just in eggs: 8 fruits that contain a nice amount of protein
Which color of pepper is healthiest?
It turns out that each color of pepper has its own advantages.
YouTuber discovers secrets of Okinawa, 'the healthiest place on Earth'
Drew Binsky spent several days in Okinawa, where a significant number of people live past the age of 100. The experience revealed more than just dietary secrets about this remarkable place.
Carrot: A highly nutritious, versatile vegetable - explainer
A nutrition expert sheds light on the many benefits of carrots, which can do a lot more than just improve your eyesight.
Simple tips to boost your health, wellness, and fitness
There is no simple, easy path to good health.
Food donated to IDF soldiers is making them sick - health official
Shir Alfi, a senior dietitian at Clalit, highlights the increase in intestinal diseases among soldiers due to unsafe food packages from donations.
Processed foods are not as unhealthy as you think - new study
Despite being part of the ultra-processed foods category, bread and cereals can reduce the risk of some diseases due to their fiber content.
Discounts on healthy food lead to increase in consumption - study
Previous research has shown that decisions to purchase specific food items are primarily based on taste and cost.
Staying healthy right now is a full time job for all of us - opinion
Let’s help each other during this period, so when we make it to the other side, our health won’t be any more compromised than it needs to be.
Satisfy your sweet tooth without guilt: 20 healthy sweets
In times of stress and anxiety, indulge in healthier sweet options to satisfy cravings without guilt. Discover 20 delicious treats that will nourish your body and provide a much-needed sugar fix.
Reducing salt intake can lower blood pressure
Cutting sodium intake can cut blood pressure – which, when high, is the world’s leading cause of chronic disease and death.
