Healthy eating

The protein market strengthens digitally: The brand launching a direct sales website

The protein brand TODAY is launching a direct sales website and joining a trend in which protein bars and powders are moving beyond the boundaries of sports and becoming part of everyday nutrition.

TODAY protein bars
Combine bananas with oatmeal porridge

Dietitian reveals: Eating this fruit in the morning improves mood

Butter

Dr. Maya Rosman reassures: This food is much less bad than you thought

Avocado

Not just in eggs: 8 fruits that contain a nice amount of protein


Coffee, alcohol, fats, preservatives: How food impacts skin health

Maintaining the integrity and synergy of the skin layers is crucial, and this is where our dietary choices come into play.


Hamas war: How to overcome loss of appetite at stressful times

Discover how small changes in food textures, types, and meal sizes can help combat the loss of appetite caused by stressful situations.


Middle-aged people who eat strawberries daily could reduce their risk of dementia - study

Both strawberries and blueberries contain antioxidants called anthocyanins that have been offered a variety of berry health benefits such as metabolic and cognitive enhancements.

Strawberry picking at Darom Adom

How cooking with your children can be therapeutic

Cooking together can help children regulate, calm down, process, and understand.


Ice cream, snacks just as addictive as cocaine and heroin - study

Study finds that processed foods are just as addictive as hard drugs, raising calls for awareness and action on the addictive properties and health risks of everyday snacks.


Cooking secrets from Okinawa: Japan's longevity Island

Discover the beloved foods of Okinawans, the long-lived residents of the "blue zone," and their ascribed medicinal properties.

 Algae salad with cucumber sesame and soya in black bowl

What is the secret fruit behind great eye health?

There is fantastic news for those who aren’t fond of carrots - recent research from Singapore reveals that grapes can have a positive impact on your eye health. 


Deciding to be a vegetarian may partly come from your genes - study

A study of more than 330,000 genomes indicates 34 genes potentially involved in forgoing animal protein.

 Vegan and vegetarian groceries and cook books.

Mixing these fruits in banana smoothies could harm their health value

Combining certain fruits with bananas in a smoothie might not be the healthiest choice, according to recent research.


Woman loses arms, legs after eating contaminated fish

Laura Barajas, a mother of a 6-year-old boy, fell ill shortly after consuming tilapia.