Healthy eating
Forget the orange: The foods that contain much more vitamin C
Looking to strengthen your immune system? Experts explain which fruits and vegetables surpass the orange — by far.
This is the best time to eat dinner now that it gets dark early
Dr. Maya Rosman reveals: Which citrus fruit is the healthiest for you?
Better than a supplement: Delicious foods that will fix your gut
Dr. Maya Rosman: This is one of the healthiest and most surprising carbohydrates on the menu
Many tend to think that a sweet potato is equivalent to a potato – and even that they are from the same family. Dr. Maya Rosman debunks myths and explains why you actually should eat it.
Dr. Maya Rosman: One spoonful of this food contains almost everything the body needs
Tahini is an ingredient that embodies the perfect balance between wonderful taste and impressive nutritional values – here’s everything you need to know.
New in Israel: A compact and portable blender for healthy drinks – anywhere
Combining mobility, performance, and smart design – the portable blender by NutriBullet proves that it’s possible to enjoy a fresh and healthy shake anytime, anywhere.
It’s time to treat heart disease like the preventable crisis it is - opinion
We need to do something about the next possible victim of heart disease.
Constipation: Don’t get used to bad plumbing - opinion
Constipation is one of the most common digestive problems in the United States, affecting around 2.5 million people.
A great feeling: Helping others feel good - opinion
Take your health into your own hands and feel good. Help someone else and feel good.
What do we really eat when there’s no time? The data that will surprise you
Most of us love quick and convenient solutions, but for many, they are still perceived as not really healthy or nutritious. So how can you combine convenience with healthy nutrition?
How Christopher Schwarzenegger shed dozens of pounds
“It wasn't something that happened overnight”.
Make America Healthy Again failure: How RFK Jr. ignores science, may make Americans sick - opinion
The US is disseminating information that not only won’t make America healthy again; it might make more people sick
Oat drink without sugar substitutes or sweeteners
The global brand OATLY is now launching a new drink in Israel: oat drink with no sugar, no sugar substitutes, or sweeteners.
'Full of energy, happy, upbeat': A lifestyle medicine success story - opinion
This treatment and prevention does have side effects. But unlike the side effects of drugs, these side effects are having great health, a great life, happiness and, with God’s help, a longer life.
