Healthy eating

The protein market strengthens digitally: The brand launching a direct sales website

The protein brand TODAY is launching a direct sales website and joining a trend in which protein bars and powders are moving beyond the boundaries of sports and becoming part of everyday nutrition.

TODAY protein bars
Combine bananas with oatmeal porridge

Dietitian reveals: Eating this fruit in the morning improves mood

Butter

Dr. Maya Rosman reassures: This food is much less bad than you thought

Avocado

Not just in eggs: 8 fruits that contain a nice amount of protein


New in Israel: A compact and portable blender for healthy drinks – anywhere

Combining mobility, performance, and smart design – the portable blender by NutriBullet proves that it’s possible to enjoy a fresh and healthy shake anytime, anywhere.

NutriBullet Portable Blender

It’s time to treat heart disease like the preventable crisis it is - opinion

We need to do something about the next possible victim of heart disease.

THE MAYO CLINIC headquarters in Rochester, Minnesota: Though being overweight or obese is certainly a risk factor and increases one’s odds of suffering a cardiac event, the Mayo Clinic cites data that 15-30% of thin people will get heart disease, the writer notes.

Constipation: Don’t get used to bad plumbing - opinion

Constipation is one of the most common digestive problems in the United States, affecting around 2.5 million people.

Are you doing this one thing wrong without even knowing?

A great feeling: Helping others feel good - opinion

Take your health into your own hands and feel good. Help someone else and feel good.

Residents in Jerusalem walk through the city (illustrative).

What do we really eat when there’s no time? The data that will surprise you

Most of us love quick and convenient solutions, but for many, they are still perceived as not really healthy or nutritious. So how can you combine convenience with healthy nutrition?

Today’s consumers are looking for quick solutions especially at lunchtime

How Christopher Schwarzenegger shed dozens of pounds

“It wasn't something that happened overnight”.

 Christopher Schwarzenegger (right).

Make America Healthy Again failure: How RFK Jr. ignores science, may make Americans sick - opinion

The US is disseminating information that not only won’t make America healthy again; it might make more people sick

Democratic presidential candidate Robert F. Kennedy Jr. waves to the audience after delivering a foreign policy speech at St. Anselm College in Manchester, New Hampshire, U.S., June 20, 2023.

Oat drink without sugar substitutes or sweeteners

The global brand OATLY is now launching a new drink in Israel: oat drink with no sugar, no sugar substitutes, or sweeteners.

 Oat drink without sugar substitutes or sweeteners

'Full of energy, happy, upbeat': A lifestyle medicine success story - opinion

This treatment and prevention does have side effects. But unlike the side effects of drugs, these side effects are having great health, a great life, happiness and, with God’s help, a longer life.

Joggers hit the pavement in Jerusalem's Sacher Park

Doctors may face dietary challenges with freed hostages after almost 500 days

With the hostages now in Israel's custody, one of the main concerns is preventing life-threatening complications such as salt imbalances and refeeding syndrome.

 Released British-Israeli hostage Emily Damari and released Israeli hostage Doron Steinbrecher are transported to a hospital after being released from Gazan captivity where they were held since the deadly October 7 2023 attack by Hamas, in this handout image obtained by Reuters on January 20, 2025.