Emotional stress
The war may be over, but the stress remains and it is dangerous
Stress doesn’t disappear overnight and continues to affect the body. Cholesterol is one indicator influenced not only by diet but also by recent physical and emotional stress.
Gaining weight? This is how it happens without you noticing
Does your stomach turn when you are stressed? Dr. Maya Rosman with the solution
Between routine and emergency: How do we slowly return to a reality that changed quickly?
How to overcome procrastination following the holiday season - opinion
The key to overcoming procrastination? Breaking down tasks into smaller, more manageable ones and giving yourself rewards.
Marriage-induced insanity: Coping with the damages of a non-nurturing spouse
For true, unconditional love to exist, three elements must be present: consistent and mutual respect; trust and safety; and open, empathic communication, the author explains.
Chronic stress can cause cancer spread - study
Cancer patients, especially, have many sources of severe stress, including worrying about their prognosis and enduring weeks of therapy.
Alexithymia: Why many people struggle with expressing emotions - explainer
Alexithymics have difficulty naming their feelings, expressing them, or valuing them. Emotions are remote abstractions, pesky bothers to be brushed aside, denied, and ignored
Israel sees rapid increase in use of sleeping pills since October 7
Pharmacies across the country are dealing with a flood of requests for medical and alternative sleep medications • Experts warn: Drugs damage the structure of sleep and cause addiction
How the Gaza war is affecting Israeli children - opinion
Trauma can have serious effects on us all, particularly on youth. Emunah is determined to ensure that Israel’s children and their families have the tools they need to heal.
Traces of emotional trauma from war? Here's how you can erase them - study
Israelis are agonized over the thought that they will suffer from long-time emotional trauma due to what they endured.
Stress makes you break out with acne. Here's how to solve it
Explore how stress can impact the skin, leading to various diseases, and discover effective treatment options recommended by a dermatologist.
Renting rather than owning your own is home linked to faster ‘biological ageing’
The correlation holds even when controlling for educational level and socioeconomic status.
How parents can help their kids navigate the war - opinion
As the violence continues, being overwhelmed will make it more difficult for us to help our children process and manage their feelings.
