Emotional stress

The war may be over, but the stress remains and it is dangerous

Stress doesn’t disappear overnight and continues to affect the body. Cholesterol is one indicator influenced not only by diet but also by recent physical and emotional stress.

The war may be over, but the stress remains and it is dangerous
Gaining weight

Gaining weight? This is how it happens without you noticing

Stress manifests first in our digestive system

Does your stomach turn when you are stressed? Dr. Maya Rosman with the solution

It's OK to stop from time to time

Between routine and emergency: How do we slowly return to a reality that changed quickly?


How entrepreneurs should deal with regret - opinion

 A man types on a computer

You never know what someone else is going through - opinion

Be careful because either you might hurt someone’s heart, or you could be the messenger from an angel.

 Michal doesn't know I lost a child: Navi

Seven skin sins: These seven mistakes damage your skin

We make mistakes every day which cause damage to our facial skin. The new year is the time to get rid of bad habits and adopt new, better ones so that your skin will look great.

 Woman's face

Some people age faster than others. Here’s why

Several recent studies have revealed a powerful anti-aging protein. The problem is that this protein is in a significant amount in only one in five people. 

 An elderly couple (illustrative)

Schools to reopen in South, Center on Sunday

Following the removal of the Home Front Command restrictions, the Ministry of Education is preparing for schools to reopen on Sunday.

Israeli students arrive to school, at a high school in the southern Israeli city of Ashdod, November 29, 2020.

Staying Positive When Times Are Tough


Stress and anxiety caused by smartphone use revealed in new TAU study

An excessive amount of time spent on social media is also likely to cause teeth-grinding and facial muscle pain.

Close up of a man using mobile smart phone

What is the impact of music on our ability to understand? - study

How does music affect our emotions? • How does it change our ability to learn?

David Broza: You have to teach yourself in a disciplinary way how to compose music without words-not just one song, but an album's worth.

How can those 65+ avoid wild emotional fluctuations in trying times?

While a positive outlook from the government may make us feel hopeful, a negative report from a medical expert can bring us down.

Moods can move from optimistic and hopeful to feelings of sadness or depression.

A key to physical and emotional immunity

Emotional and mental centeredness can keep us alert against the panic or anger.

A screen capture of Gina Ross’s relaxation video