Emotional stress
The war may be over, but the stress remains and it is dangerous
Stress doesn’t disappear overnight and continues to affect the body. Cholesterol is one indicator influenced not only by diet but also by recent physical and emotional stress.
Gaining weight? This is how it happens without you noticing
Does your stomach turn when you are stressed? Dr. Maya Rosman with the solution
Between routine and emergency: How do we slowly return to a reality that changed quickly?
10 ways to deal with feeling overwhelmed and help ourselves
While exhausted and overwhelmed as a country, it behooves each of us to rise up in spite of our malaise, and come up with an action plan that strengthens us all.
Good news reports can make negative news more bearable - study
The authors said they hope their results would push the media to incorporate more positive coverage and constructive or solution-oriented framing for complex, important issues.
Overwhelmed at your computer? Close some tabs - study
Researchers conducted remote interviews via video conferencing software with 17 total participants in order to collect data.
Israel in crisis: Political, security stress threaten peace of mind
A lot of circumstances can lead to stress and, unfortunately, the nature of Israel doesn’t help prevent that. But eventually, the sirens are quiet.
All for the best? Sometimes positive thinking does more harm than good
Recent years have led everyone to attempt positivity at all times. However the reality is that things won't "be ok" if we do nothing - and not everything is for the better.
Purim: Shushan and the modern city of rage
Civil politics have been replaced by toxic politics of anger and retaliation. Why are we always so angry? Tragically, we think that we are angry heroes, but in truth, we are all just foolish comedians
Work stressing you out? Here are some tips to help you balance yourself
There are many (many!) reasons for stress, but no matter what the reason, continuous mental stress is dangerous to your health.
You need to talk to your child about sadness. Here's why
Many parents don't enjoy talking to their kids about feelings such as sadness or fear, but ignoring these emotions won't make them disappear.
A spiritual prescription for controlling your anger - opinion
It is clear that our society has become far, far too violent, with hostile words quickly turning into physical confrontations
Losing sleep? Elections may be to blame - study
While conventional wisdom suggests these highly anticipated events, such as elections, can cause stress and disrupt well-being, little research has been published exploring this relationship.
