Healthy living
The simple truth about physical activity that is easy to adopt
150 to 300 minutes of activity a week are recommended for adults. Physical therapist Limor Iluz explains how you should incorporate sports walking into your routine.
The morning habit that helps your health – but severely harms your teeth
'After the holidays' has arrived: The expert's recommendations for a proper return to routine
Getting out of the routine without losing balance: The healthy guide to Sukkot
How to keep your hair healthy during the summer
Experts claim that cutting split ends is the best way to keep hair looking healthy, but when do we know it's time to cut the ends and how many times should they be cut during the year?
We all do it: 7 things you should not keep in the bathroom
Discover the 7 items that can be ruined by bathroom humidity.
Young at heart: 101-year-old neurologist reveals tips for a long and joyful life
Dr. Howard Tucker, an centenarian neurologist from Ohio shares his priceless insights on living a joyful and fulfilling life.
Not only black lungs: Carpets retain a stubborn grip on pollutants from tobacco smoke
US Department of Energy study finds ozone generators are only partially effective at cleaning rugs exposed to cigarette toxins.
Israeli teens are getting hooked on plastic surgery - report
Experts believe the rise in plastic surgery among Israeli youth can be partially attributed to unrealistic societal standards regarding beauty, which are amplified by social media.
Why was a porcupine wandering alone near the Israeli Knesset?
Knesset guards found the porcupine and transferred her to veterinary care.
What do nap times reveal about a young child’s brain development?
A study shows that reducing naps for children won’t improve brain development and that they should be allowed to nap as frequently and for as long as they need.
How does adding fatty cheese to watermelon make it healthier?
Watermelon really isn't bursting with sugar and carbohydrates, and it's less fattening than apples and grapes. It also effectively restores the body's lost fluids.
You won't get a good night's sleep in Tel Aviv, study shows
Green spaces, work schedules, and even the ability to safely walk home at night are all factors considered when determining the ability to have a great night's sleep.
Iran shuts down for two days because of 'unprecedented heat'
Tehran is expected to reach 39 C by mid-week.
