Healthy living
The sport that manages to get even workout haters addicted to physical activity
It combines physical exercise with a social experience and attracts millions of players around the world, as well as in Israel. This is how padel became one of the fastest-growing sports today.
The simple truth about physical activity that is easy to adopt
The morning habit that helps your health – but severely harms your teeth
'After the holidays' has arrived: The expert's recommendations for a proper return to routine
Chocolate can do wonders for your health, but only if it's the right kind
Key questions ahead of International Chocolate Day: what is the critical ingredient in your chocolate package and how do you choose it correctly?
This is the best month to start a diet if you want to lose more weight
Discover the link between the month you start a diet and weight loss success.
A doctor warns: This is what will happen to you if you walk barefoot by the pool
Foot health experts recommend avoiding barefoot pool walking to prevent fungal nail infections, which can cause disturbing symptoms and prove challenging to eliminate.
Not brushing your teeth before bed? You could be making a fatal mistake
An extensive study uncovers the connection between neglecting nightly brushing and increased risk of cardiovascular disease.
The health benefits of broccoli that you didn't know about
Explore the health benefits that broccoli has to offer and learn how to cook it perfectly every time.
You're using the bathroom wrong and it might be hurting you
A viral video from a doctor has educated viewers on the proper way to use the bathroom without hurting your body and health.
5 health benefits of pineapple: Unveiling the power of this tropical fruit
Discover the surprising advantages of pineapple and boost your health naturally.
Kosher plant-based food conference comes to Jerusalem - opinion
The awareness of lifestyle medicine has grown exponentially and more and more physicians are being trained in it. We are now in the next generation of plant-based health providers.
Sleep Divorce: Do people really sleep better if they're not sharing a bed?
A new survey shows that sleeping alone may be healthier than sleeping with a partner, lending some support to those couples who practice what has been dubbed "sleep divorce."
Can a kiss on the lips be fatal for babies?
An expert and mother from Tiny Hearts Education, a company that provides infant care education, explained kisses can cause babies to die thanks to neonatal herpes.
