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participants who lifted weights first experienced significantly greater reductions in visceral fat, linked to cardiovascular disease risk.
What we eat starting in our fifties is already linked to our health in old age. Also – what should our diet or that of our loved ones look like during old age itself?
Dr. Lizarraga Picciotti and two others investigated for manslaughter; autopsy suggests pulmonary embolism.
Even if you’re a parent who considers yourself very patient and calm – this situation has probably happened to you. So how do you stop the anger and yelling at home?
In light of the strike on Iran and the uncertainty regarding the response to come, Dr. Maya Rosman shares her recommendations for "smart food" in the protected space.
These days, most of us are experiencing signs of anxiety at varying levels. There is one method that can help you shake off these feelings in a short time.
The authors noted, 'These results support the concept that reinforcing daily rhythmic activity can positively impact physiological health.'
Despite being one of the sunniest countries, Spain has a high prevalence of vitamin D deficiency.
The intensified fighting is creating psychological stress. Recommendations for relaxation and what can help at the pharmacy without a prescription.
Moderate physical activity, such as cycling, improves blood circulation in the brain and can protect specific areas related to memory, guarding against neurodegeneration.
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