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Having children significantly moderates the relationship between authenticity, emotion regulation, and burnout.
Participants taking 2,000 IU of vitamin D daily had significantly less telomere loss over four years, study finds.
Many don't consume enough water on regular days, even when it's cold, and as a result could have a higher risk of heart failure and high blood pressure (hypertension).
Recent reports indicate burnout among IDF reservists, some of whom have served in multiple combat rounds for extended periods of time.
Depressive symptoms increased by 35% as kids' social media use rose from 7 to 73 minutes per day over three years.
At the moment, we seem to be plagued by an unhealthy mix of just about everything.
Gratitude and 'best possible self' writing had the strongest wellbeing benefits; individual differences may play a role.
HEALTH AFFAIRS: “Our main job is to normalize and validate what they’re feeling: a normal response to an abnormal situation," one volunteer says.
If teens choose to ignore the meditation message, the app will display a second full-screen notice that is harder to ignore.
She said: "I'm no longer pre-diabetic – so I'm a bit naughtier with my food now".