Healthy living
The sport that manages to get even workout haters addicted to physical activity
It combines physical exercise with a social experience and attracts millions of players around the world, as well as in Israel. This is how padel became one of the fastest-growing sports today.
The simple truth about physical activity that is easy to adopt
The morning habit that helps your health – but severely harms your teeth
'After the holidays' has arrived: The expert's recommendations for a proper return to routine
Eight tips to clean your mattress right
We wash our bedding, but what about the mattress? Discover how to maintain a clean mattress.
Improving sleep in difficult times: 7 steps for better rest
Quality sleep is essential for maintaining energy levels and functioning well during challenging times.
What is the secret fruit behind great eye health?
There is fantastic news for those who aren’t fond of carrots - recent research from Singapore reveals that grapes can have a positive impact on your eye health.
Proper butt wiping technique: Boost your health with expert tips
Most people overlook the importance of their wiping technique. Doctors explain why your should pay attention.
Warning: This bedtime habit could make you sick
Pseudomonas aeruginosa, a bacteria notorious for causing severe human infections, can lurk in your socks.
The healthiest vegetable you probably didn't know about
Green and leafy veggies lead in plant-based diets, yet not all are equal. Discover the "world's healthiest vegetable."
The secret health benefits of banana strings and peels
When it comes to bananas, most of us discard the strings, but here's why you should consider eating them for your well-being.
Lead exposure: Greater threat to heart health than smoking or cholesterol
New research highlights lead's deadly health impact.
US begins human trials of a 'universal' flu vaccine
The tested vaccine is expected to protect against four strains of influenza A and two of influenza B.
Is turmeric a good treatment for indigestion? - study
Turmeric may be as good for treating indigestion and excess stomach acid as a proton pump inhibitor, suggest researchers in Thailand.
