Fitness

From Israel to New York and Miami: How Nofar Hagag built a U.S. pilates brand

From Israel’s National Water Polo Team to founding Nofar Method, Nofar Hagag shares how discipline and resilience helped her build a growing Pilates brand in New York and Miami.

Israeli entrepreneur Nofar Hagag builds a Pilates brand across the U.S.
Physical Fitness.

Living better for longer: Israeli fitness experts on how to stay strong and healthy as you age

THOUSANDS OF RUNNERS take part in the Tel Aviv Night Run, Oct. 2025.

Guarding our health is an act of Jewish responsibility - opinion

How infrared became the hottest trend in the wellness world?

How infrared became the hottest trend in the wellness world?


CrazyBulk Reviews for 2024: Are the Supplements Effective?

This CrazyBulk review covers the brand’s best products and explores their benefits and downsites supported with real user reviews.


Oura Ring Review (2024): A Look at Its Features and Accuracy

Our in-depth Oura Ring review looks at the sleek, smart device, discussing its health, fitness, and sleep-tracking capabilities and features.


Businessman sheds 70 pounds by changing eating habits - opinion

Success stories of health transformations remind us to prioritize wellness even in difficult times. Let's focus on improving our health in the year ahead.

Fitness

Is olive oil truly as healthy as we’ve been told? - opinion

Explore the science behind oil consumption, the role of Omega 3 and 6, and why moderation might be key.

 olive oil

Do Collagen Supplements Work for Aging, Hair & Skin?

Discover the truth about collagen supplement types, benefits, side effects, proper dosage, and so much more.


Does Collagen Help You Lose Weight? Surprising Facts!

Does collagen help you lose weight? Find out if (and how!) supplements like Organixx Clean Sourced Collagen can help you shed those extra pounds.


Ozempic Alternatives 2024: 8 Effective Weight Loss Solutions

Looking for Ozempic alternatives for weight loss? We review some of the top products in the market today, like ReflexMD, to help you lose weight.


Do ice baths really improve health? New medical review reveals surprising findings

The experts conclude that ice bath immersion induces a stress response in the body that may yield benefits but also poses significant risks.

 ce water bath: unclear benefits

Do ice baths improve health? New medical review reveals surprising findings

The experts conclude that ice bath immersion induces a stress response in the body that may yield benefits but also poses significant risks.

 ce water bath: unclear benefits

Best Menopause Supplements of 2024: 8 Best Products for Symptom Relief

Annoyed by hot flashes, fatigue, and poor results in the gym? Check out the best menopause supplements, like Ladywell, that offer relief from these symptoms.