Fitness
Living better for longer: Israeli fitness experts on how to stay strong and healthy as you age
Longevity, which refers not only to the number of years a person lives but also to the number of years they stay healthy and active, is an increasingly important and popular topic today.
Guarding our health is an act of Jewish responsibility - opinion
How infrared became the hottest trend in the wellness world?
Tiv Taam raises NIS 142,000 for combat fitness championship honoring fallen IDF officer
As Jerusalem expands bike lanes, cyclists push for a more cycle-friendly city
Jerusalem’s grand annual cycling event gets the bikers’ message out there.
Ronaldo’s nutritional secret becomes accessible to everyone – and Herbalife is behind it
Herbalife acquires Bioniq, the British company that developed personalized supplements based on blood tests – the same technology Cristiano Ronaldo uses to stay in peak condition.
AI-powered gym: A surprising innovation in assisted living in Tel Aviv
The assisted living network launches a digital gym in Israel for seniors, using AI to scan user data and create personalized training programs via a smart wristband.
Hume Pod reviews: Don’t get Hume Body Pod till you’ve read this!
Taly's Travel: Dream Island in Kibbutz Sde Yoav lives up to name from day spa to luxury suites
Dream Island is also a boutique hotel in every sense of the word, featuring only 26 luxurious, well-designed, and indulgent suites, each named after a gemstone.
Bob Weir: Eternal kid who became the sage that kept the Dead alive
Bob Weir’s rhythm, energy, and devotion kept the Grateful Dead alive long after Jerry Garcia’s passing.
6 mistakes: What really burns fat – and what just looks good on TikTok?
Sit-ups don’t burn fat, and cardio doesn’t destroy muscle – this is how common myths confuse trainees and cause them to invest a lot and progress far too little.
“Israel is an explosive force”: How Gold’s Gym plans to redefine the local fitness culture
Kevin Christy, VP of Gold’s Gym Global, discusses choosing Israel, local fitness trends, blending innovation with heritage, and the vision for the world’s largest gym chain.
From startup to global contender: how Speediance became a new force in smart fitness
“I cut everything out completely”: Inside Sydney Sweeney’s post-fight body reset
"I had to be really strict with myself," Sweeney says, describing how she cut supplements, switched to a super clean diet and added heavy cardio to drop the weight.
