Fitness

Guarding our health is an act of Jewish responsibility - opinion

Neglecting the body is not an expression of faith. Exercise, proper rest, and healthy habits are part of the Jewish obligation to protect the life entrusted to us.

THOUSANDS OF RUNNERS take part in the Tel Aviv Night Run, Oct. 2025.
How infrared became the hottest trend in the wellness world?

How infrared became the hottest trend in the wellness world?

Tiv Taam raises NIS 142,000 for combat fitness championship honoring fallen IDF officer.

Tiv Taam raises NIS 142,000 for combat fitness championship honoring fallen IDF officer

The ABI annual cycling event attracts large numbers of riders and helps to get the green, health-inducing message out there.

As Jerusalem expands bike lanes, cyclists push for a more cycle-friendly city


Ronaldo’s nutritional secret becomes accessible to everyone – and Herbalife is behind it

Herbalife acquires Bioniq, the British company that developed personalized supplements based on blood tests – the same technology Cristiano Ronaldo uses to stay in peak condition.

Herbalife.

AI-powered gym: A surprising innovation in assisted living in Tel Aviv

The assisted living network launches a digital gym in Israel for seniors, using AI to scan user data and create personalized training programs via a smart wristband.

Ad 120 Gym.

Hume Pod reviews: Don’t get Hume Body Pod till you’ve read this!

"Hume Pod: Smart scale with medical-grade accuracy, 45 metrics, and personalized health coaching."

Taly's Travel: Dream Island in Kibbutz Sde Yoav lives up to name from day spa to luxury suites

Dream Island is also a boutique hotel in every sense of the word, featuring only 26 luxurious, well-designed, and indulgent suites, each named after a gemstone.

THE ENTIRE RESORT is surrounded by greenery and filled with seating and relaxation areas.

Bob Weir: Eternal kid who became the sage that kept the Dead alive

Bob Weir’s rhythm, energy, and devotion kept the Grateful Dead alive long after Jerry Garcia’s passing.

BOB WEIR poses at the red carpet during the 67th Annual Grammy Awards in Los Angeles, California, US, February 2, 2025.

6 mistakes: What really burns fat – and what just looks good on TikTok?

Sit-ups don’t burn fat, and cardio doesn’t destroy muscle – this is how common myths confuse trainees and cause them to invest a lot and progress far too little.

Sit-ups do not reduce belly fat

“Israel is an explosive force”: How Gold’s Gym plans to redefine the local fitness culture

Kevin Christy, VP of Gold’s Gym Global, discusses choosing Israel, local fitness trends, blending innovation with heritage, and the vision for the world’s largest gym chain.

Kevin Christy, Vice President of Gold’s Gym Global.

From startup to global contender: how Speediance became a new force in smart fitness

Fitness.

“I cut everything out completely”: Inside Sydney Sweeney’s post-fight body reset

"I had to be really strict with myself," Sweeney says, describing how she cut supplements, switched to a super clean diet and added heavy cardio to drop the weight.

Sydney Sweeney poses during the Met Gala, an annual fundraising gala held for the benefit of the Metropolitan Museum of Art's Costume Institute with this year's theme 'Superfine: Tailoring Black Style,' in New York City, New York, U.S., May 5, 2025.

A new world of workouts – with AI: The app that will organize your training

The Israeli app FitBuddy brings the advantages of artificial intelligence to the fitness world: With a smart advisor that answers all your questions and personalized workout and nutrition plans.

Physical Fitness.