Weight loss

Rabin Medical Center-Beilinson Campus's Prof. Noa Elikim Raz and Dr. Sigal Frishman discuss the care and rehabilitation process for the 20 hostages recently freed from Hamas captivity.

Weight gain after workouts and healthy eating doesn’t necessarily mean failure. It often comes from building muscle mass or temporary changes like fluid retention.

We tell ourselves that we are just concerned about their health, that we want life to be easy for them, but in reality—we project our own childhood wounds onto our children. Let’s break this cycle.

Researchers at the Weizmann Institute of Science discovered a way to use pre-existing treatments to fight often terminal side effects of serious illnesses.

The study found that the risk of heart attack, stroke, or death in patients who received the drug dropped by 57% compared to those treated with the equivalent drug, Monjaro.

Japanese studies show that walking in 3-minute intervals brings more impressive results than regular walking or the common goal of 10,000 daily steps.

Weight regain begins eight weeks after discontinuation and continues for up to 20 weeks, study finds.

Weight-loss injections using GLP-1 receptor agonists mimic a natural hormone in the body that suppresses appetite, slows digestion, and promotes a lasting feeling of fullness.

Alternate day fasting shows slightly greater weight loss but higher dropout rates, longer trials needed for definitive conclusions.