Weight loss

Primal Queen vs Her Bodhi reviews (2026): Why Her Bodhi is a science-backed alternative?

"Her Bodhi targets the gut–hormone connection to support lasting weight and wellness."
Mediterranean diet

Always eating the same food can help you get thinner, researchers say

A combination image shows an injection pen of Zepbound, Eli Lilly's weight loss drug, and boxes of Wegovy, made by Novo Nordisk.

Doors open for a wave of cheap weight-loss drugs, but global distribution will be uneven

Students at Ben Gurion University, in Beer Sheba. November 04, 2025.

Ben-Gurion University study discovers hidden value of long-term ‘yo-yo dieting’


Artificial sweeteners help obese people lose 1.6 kg in a year and improve gut bacteria

WHO recommends against using low-calorie sweeteners for weight control, citing risks of type 2 diabetes and heart disease.

Artificial Sweeteners.

The popular supplement for improving sleep that also helps with weight loss

This beloved supplement has received widespread coverage mainly for its positive effect on sleep, but it turns out it can also help with dieting.

Vitamin capsule

Tricking the mind about bariatric surgery: A first-of-its-kind study into hypnotic weightloss

Patients suffering from obesity wore hospital gowns and lay on the operating table, but instead of anesthesia, they underwent an experience of imaginary gastric bypass surgery using hypnosis.

MEDICAL PSYCHOLOGIST Maya Mizrahi with a patient undergoing hypnosis instead of real bariatric surgery.

'I lost 25 kilos without surgery': The method that’s taking Israelis by storm

Patients enter an operating room, but instead of undergoing an actual surgical procedure – they experience all stages of a “gastric sleeve surgery” under hypnosis only.

Hypnosis process for weight loss

10,000 steps a day? unnecessary. The method everyone is switching to that’s 10 times more effective

Apparently, there isn’t anyone who doesn’t know how many steps they should take each day to lose weight, but it turns out there’s a new method that burns more fat. So how does it work?

A woman walking

Dr to Maariv: Each hostage receives personalized dietitian, choosing food important psychologically

Rabin Medical Center-Beilinson Campus's Prof. Noa Elikim Raz and Dr. Sigal Frishman discuss the care and rehabilitation process for the 20 hostages recently freed from Hamas captivity.

Dr Sigal Frishman, head of nutrition at Rabin Medical Center-Beilinson Campus, October 2025.

Eating healthy and exercising – and still gaining weight? This is the reason

Weight gain after workouts and healthy eating doesn’t necessarily mean failure. It often comes from building muscle mass or temporary changes like fluid retention.

Weight gain after workouts and healthy nutrition does not necessarily indicate failure

Parents, you must not pass this scar on to your children

We tell ourselves that we are just concerned about their health, that we want life to be easy for them, but in reality—we project our own childhood wounds onto our children. Let’s break this cycle.

The topic of weight strongly triggers parents.

Scientists discover potential way to combat deadly weight loss in cancer patients

Researchers at the Weizmann Institute of Science discovered a way to use pre-existing treatments to fight often terminal side effects of serious illnesses.

PhD student, Nir Livnat, works at the laboratory on models of an early-stage human embryo, created by Israeli scientists without using an egg, sperm or womb, offering a glimpse into the first weeks of embryonic development, in a laboratory at the Weizmann Institute of Science in Rehovot, Israel

Wegovy injections reduce risk of heart attacks and strokes by 57%, study finds

The study found that the risk of heart attack, stroke, or death in patients who received the drug dropped by 57% compared to those treated with the equivalent drug, Monjaro.

 Boxes with the popular weight loss injection drug, Wegovy.