Weight loss

Primal Queen vs Her Bodhi reviews (2026): Why Her Bodhi is a science-backed alternative?

"Her Bodhi targets the gut–hormone connection to support lasting weight and wellness."
Mediterranean diet

Always eating the same food can help you get thinner, researchers say

A combination image shows an injection pen of Zepbound, Eli Lilly's weight loss drug, and boxes of Wegovy, made by Novo Nordisk.

Doors open for a wave of cheap weight-loss drugs, but global distribution will be uneven

Students at Ben Gurion University, in Beer Sheba. November 04, 2025.

Ben-Gurion University study discovers hidden value of long-term ‘yo-yo dieting’


The Japanese trick that reduces weight and blood pressure

Japanese studies show that walking in 3-minute intervals brings more impressive results than regular walking or the common goal of 10,000 daily steps.

The Japanese walking trick

Weight loss hypnosis: does it work?

Weight Loss

The rebound effect: After stopping anti-obesity medications, patients regain weight rapidly

Weight regain begins eight weeks after discontinuation and continues for up to 20 weeks, study finds.

The rebound effect: After stopping anti-obesity medications, patients regain weight rapidly.

Using weight-loss injections? Five things you must know from the new guidelines

Weight-loss injections using GLP-1 receptor agonists mimic a natural hormone in the body that suppresses appetite, slows digestion, and promotes a lasting feeling of fullness.

  5 months into the war: half of the Israelis gained up to 5 kg in weight

Intermittent fasting offers more than just weight loss

Alternate day fasting shows slightly greater weight loss but higher dropout rates, longer trials needed for definitive conclusions.

 Intermittent fasting offers more than just weight loss.

A global route for patients seeking timely, affordable care


'I've tried everything': Lizzo opens up about binge eating

Explains how switching from veganism and changing her diet helped manage her hunger.

 'I've tried everything': Lizzo opens up about binge eating.

The pink salt trick for weight loss: SlimJaro reveals the secret behind the buzz

Discover the power of the Pink Salt Trick with Slimjaro - the advanced, all-natural weight loss supplement designed to amplify fat-burning, control cravings, and boost metabolism.


Risks with Ozempic: A look at an alternative to weight-loss drugs - opinion

Don’t be persuaded by the abundance of propaganda you see in ads, newspapers, magazines, TV, and the Internet. There is no magic fix!

 Use of Ozempic.

Neglecting morning hydration can stall weight loss, warns expert

Many people confuse thirst with hunger, leading to overeating, says Joseph.

 Neglecting morning hydration can stall weight loss, warns expert.