Health

The simple addition to any meal that may help against viruses, illnesses – and also cancer

There are quite a few herbs in your kitchen packed with vitamins, essential nutrients, and compounds that help fight cancer and heart disease.

Herbs
The secret to a calmer night – it may be hiding on your plate

The secret to a calmer night – it may be hiding on your plate

Aging process

Scientists found: This is what may slow down metabolic aging

4 foods you should not keep for more than 48 hours

4 foods you should not keep for more than 48 hours


Four infants hospitalized in Jerusalem after consuming puree containing sedatives

Blood tests conducted on the infants found traces of benzodiazepines, a substance used in psychiatric medications and sedatives. 

The entrance to the Emergency room at the Hadassah Ein Kerem Hospital in Jerusalem on November 1, 2020.

The "Madonna–Whore" complex: When a man loves someone but is not attracted to her

Tomer from the reality television show Married at First Sight shared that he suffers from the "Madonna–Whore complex," and hundreds of thousands of viewers wondered what he meant.

Tomer and Leikie from Married at First Sight

5 carbohydrates that reduce inflammation in the body

Dietitians reveal which foods rich in fiber and antioxidants can help reduce chronic inflammation and contribute to the health of the heart, brain, and immune system.

Green buckwheat bread with avocado

How to prevent bones from breaking at a later age

What is osteoporosis and how it begins long before you think of seeing a doctor. Dr. Shahar Bar explains how to identify the risk factors and maintain a strong skeleton over the years.

Osteoporosis can begin as early as age 35

Forgetting things after age 50? There is a simple trick with olive oil that can help

A new study has found that regular consumption of extra virgin olive oil may improve brain function and help against "brain fog."

A new study has found that regular consumption of extra virgin olive oil may improve brain function and help against "brain fog"

What to do after a jackal bite and when is there a concern about rabies?

After 11 people were bitten and scratched in the Sea of Galilee area, the fear of rabies returns to the forefront. This is what must be done immediately after contact with a suspected animal.

Jackals

The evening habit doctors warn against

A small snack in front of the television before bed seems completely innocent, but experts claim it could disrupt sleep, increase stress, and even accelerate aging processes in the skin and body.

Deep sleep becomes less qualitative

How not to reach 2,000 calories during an evening of watching the World Cup

Many days of football are ahead of us, and that means many hours of late–night television – and yes, also a lot of snacking. We have prepared a list for you that will help you not to overdo it.

When we eat while watching, especially during a tense match, our attention is not on the food

Researchers were astonished by what happens to the body after 3 days without food

A new study tracked people who fasted for a week and revealed that the most significant changes in the body did not occur at the beginning of the fast at all, but only after days.

Weight loss is only a small part of the story

What happens to our body during World Cup matches in the middle of the night?

For many, it begins with an evening of "just one game" and continues into weeks of irregular sleep, accumulated fatigue, and real difficulty functioning the following day. So what do you do?

What happens to our body during World Cup matches in the middle of the night?