The simple (and pleasant) action that may reduce the risk of heart disease
Donating blood is extremely important, both in times of war and in everyday life. But it turns out that it’s not only a good deed for others – it’s also good for yourself.
Health & Wellness
Chikungunya resurfaces in U.S. after 6-year lull, CDC confirms local infection
After the testimonies of the hostages: What do two years of complete isolation do to the mind?
Personal nutritionist, tailored menu: Returning Gaza hostages given strict diet as rehab begins
The proven method that will get you out of post-holiday fatigue
Did you also wake up tired and exhausted this morning, not knowing how you’ll survive the coming days? It’s happening to all of us right now, and there are a few things you can do to recover.
The child got hit in the head? Everything you need to know about concussion in children
Children fall quite often, and head injuries are relatively common. So how can you tell if your child has suffered a concussion and what must you do?
Not what you thought: What happens to the body when you stop eating carbohydrates?
Yes, large amounts of carbohydrates harm health and make it difficult to lose weight, but you’ll be surprised what happens when you decide to cut them completely out of your diet.
Dr to Maariv: Each hostage receives personalized dietitian, choosing food important psychologically
Rabin Medical Center-Beilinson Campus's Prof. Noa Elikim Raz and Dr. Sigal Frishman discuss the care and rehabilitation process for the 20 hostages recently freed from Hamas captivity.
Do you take your dietary supplement at this time of day? You’re ruining your sleep
Studies reveal that taking certain supplements in the evening can dramatically affect sleep quality and cause you to wake up more often at night.
Pumpkin seeds: The healthiest autumn superfood
Pumpkin seeds are not just another snack – they are a real superfood that provides our bodies with a wealth of essential nutrients and offer a tasty way to enrich your diet with vital minerals.
Sweet, but with less sugar: Dr. Maya Rosman with the healthiest snack you don’t know
It’s associated with Rosh Hashanah, but you can enjoy it all year round—and it’s best when frozen. Here are all the benefits of yellow dates.
Hebrew University study discovers hidden mental health risks for youth during war
This vulnerability materialized under conditions of mass trauma – empathy was not linked to distress in regular times.
The new Diaspora divide: The Oct. 7 split and its psychosocial impact on American Jews
Part I, The United States experience: How national context shapes the post-Oct. 7 Jewish response.
The tragedy continues: Seventh Jerusalem baby dies from measles
A 1-year-old toddler in Jerusalem died from measles, marking the seventh fatality in the outbreak. The Ministry of Health stresses the disease is preventable through vaccination.
