A massive study discovered the habit that will make you happier
A life-changing habit – short writing about your values or strengths reduces anxiety, strengthens self-confidence, and increases happiness. No therapy, no app – just a pen and paper.
Health & Wellness
The popular supplement for improving sleep that also helps with weight loss
Smaller hospitals beat out larger ones in patient satisfaction, Health Ministry shows - survey
A lot of fat, few fruits and vegetables: Dr. Maya Rosman reveals everything about the extreme diet
The doctors starting over in Israel, where medicine meets belonging
Meuhedet’s mentoring program helps olim physicians bridge languages, systems, and hearts as they rebuild both careers and lives in Israel.
Dr. Maya Rosman reveals: Which is healthier – black or green olives?
How many calories are really in olives – and just as important, how much salt? And are black olives really black? Here’s the full truth about the food Israelis love.
Aging is not fate - it’s how you live
Do you drink coffee when you're stressed? You won’t believe what it does to your body
Coffee accompanies us in moments of fatigue and stress, but studies reveal that behind the popular beverage lies a complex relationship between energy, hormones, and mental health.
Scientists try to prove link between Amazon gold mining and disabilities in babies
While scientists have warned of the risks that mercury could pose to Indigenous children in the Amazon, none have established a causal link to disabilities in their communities.
Don’t do any exercise at all? This is what awaits you at age 50 – or even earlier
It develops slowly and quietly and is not accompanied by pain—until a fracture occurs. Who is at risk for osteoporosis, and why is it so important to start doing this type of exercise right now?
A new hope for thousands: Kaplan Medical Center performs first donor-free artificial cornea implant
The procedure saw the implantation of the innovative "EndoArt" device in a patient who had previously experienced three unsuccessful donor cornea transplants.
Israel's Pulsenmore gains FDA approval for at-home ultrasound device
Pulsenmore’s FDA-approved home ultrasound device allows pregnant women to perform scans from home, revolutionizing pregnancy care in remote areas.
Early sound exposure shapes male and female brains differently, Hebrew U study finds
“What looks like the same experience at the surface may trigger completely different neural adaptations in each sex," said the leader of the experiment.
This is probably the healthiest side dish you can eat at a meal
It’s packed with dietary fiber, minerals, and vitamins, and it’s good for the heart, weight, and even the bones. Here are all the reasons to eat green beans.
