Health
The small daily addition that keeps your heart healthy
They are tasty and fattening, but even a small addition can make a difference.
The war may be over, but the stress remains and it is dangerous
The silent killer in bed: When snoring becomes a real life-threatening danger
The small kitchen habit that may reduce the risk of dementia
Working through war: Six ways Israelis can stay calm amid constant threat
The following are six suggestions for dealing with the security situation in a way that may help alleviate stress.
When comfort is off the table, Israelis find new ways to cope under fire
From yoga and art workshops to online communities and dark humor, Israelis are building new emotional lifelines.
From survival to learning: How to return children to frameworks the right way
With the reopening of the education system, an educational psychologist explains how we should help children return to routine.
This is how you will identify a stroke before it is too late
In emergency medicine, one phrase guides stroke treatment: "Time equals brain." Every minute without care kills millions of nerve cells and reduces recovery chances.
About 71% of Israelis take dietary supplements – many may be putting themselves at risk
A new position paper by the Israeli Medical Association reveals: Dietary supplements can endanger health.
Salad is healthy, but a doctor warns of one ingredient that may be dangerous
A new study proves that not everything considered healthy is necessarily risk-free. So how many vegetables and fruits should you eat – and more importantly – which ones?
How to reach the age of 80 with the memory of a 50-year-old
A new study found that eighty-year-olds with particularly sharp memory have a significantly higher number of young nerve cells in the hippocampus region of the brain.
Spring has arrived? 5 anti-inflammatory fruits worth eating now
Fruits are an important part of a healthy diet. Incorporating them into the daily menu, in smoothies, salads or as a natural snack, is a simple and tasty way to improve health.
These sleep habits may put your heart at risk
Researchers tracked participants’ sleep patterns for close to a decade using wearable devices.
Primal Queen vs Her Bodhi reviews (2026): Why Her Bodhi is a science-backed alternative?
