Health
The simple addition to any meal that may help against viruses, illnesses – and also cancer
There are quite a few herbs in your kitchen packed with vitamins, essential nutrients, and compounds that help fight cancer and heart disease.
The secret to a calmer night – it may be hiding on your plate
Scientists found: This is what may slow down metabolic aging
4 foods you should not keep for more than 48 hours
One tablespoon before a workout: The simple food that can improve your performance
New studies show that honey may provide available energy similar to sports gels, assist in muscle recovery, and even contribute to reducing inflammation.
Everyone is buying it instead of milk, but it provides almost zero protein
Rice drink has become one of the most popular milk substitutes, but nutrition experts warn that it provides very little protein and contains mostly carbohydrates.
Taking Acamol or Nurofen without thinking? This is the mistake that could put you at risk
Acamol and ibuprofen are considered safe when used correctly, but incorrect dosage can turn an everyday treatment into a real medical risk.
Are vitamins disappearing from your smoothie? This is the truth | Dr. Maya Rosman
Is that morning smoothie truly healthy? Everything you need to know about preserving vitamins and preventing the degradation of nutritional components.
Study: The party drug that relieves resistant depression and suicidal thoughts
A new review in the medical journal JAMA Psychiatry has found that administering ketamine via intravenous infusion may reduce severe depression symptoms within hours.
The mistake everyone makes with the dishwasher that poses a health risk
It looks clean, sometimes smells only "a little bad", and works almost every day, but inside the dishwasher hides one of the most neglected places in the kitchen: The filter.
The food that can change your gut health in just days
Experts explain how just one daily serving of fermented food may impact the immune system, mood, and even inflammation levels in the body.
Ten years left to live: Cancer-free, but life is not the same as it was - opinion
I won’t stop writing, dear readers, but maybe I’ll put more time into personal projects, including several new book ideas that should keep me alert and engaged.
Prince William drinks this juice every morning. Is it really good for the heart?
The apple juice that stars in the British crown prince's breakfast is winning praise for its potential contribution to heart health and reducing cholesterol.
NHS to make Jewish BRCA genetic testing program permanent after successful pilot
Those with Ashkenazi Jewish ancestry have a one in 40 chance of carrying a BRCA1 or BRCA2 compared to a one in 250 chance for the general population.
