6 mistakes: What really burns fat – and what just looks good on TikTok?
Sit-ups don’t burn fat, and cardio doesn’t destroy muscle – this is how common myths confuse trainees and cause them to invest a lot and progress far too little.
Health and Wellness Around the World
A decade-long study: This eye sign can predict dementia years in advance
It can happen even at age 30: Here’s how to know if you are approaching menopause
Poison Control Center warns: An important warning that could save lives this winter
Research reveals key protein regulates molecule that slows aging, boosts healing - study
The study focused on a protein known for its role in longevity and disease prevention.
Precisely now: The cosmetic treatments best done in winter
Winter is the ideal window for performing all deeper cosmetic procedures. Here are all the recommended treatments.
Breakthrough for COPD patients: New treatment significantly reduces dangerous flares
Early detection and innovative biologic treatment can prevent hospitalizations, improve quality of life, and extend the lifespan of millions with COPD.
Menopause: Not a disease – a natural stage in a woman’s life
Not a period of decline, but of change: Dr. Ronit Almog explains how to go through menopause calmly, maintain hormonal balance, and improve quality of life.
Health ministry survey determines: This is the hospital Israelis are most satisfied with
The Soroka Medical Center, which was severely damaged by an Iranian missile, surpasses Sheba and Ichilov and leads the Health Ministry survey with 85% patient satisfaction.
Aging is not fate - it’s how you live
New report: Heavy burden on health services for people with disabilities
The system is collapsing under the demand since the start of the war, the number of people turning to services has increased by dozens of percent, and caregivers report growing distress.
Hadassah study: Women who underwent breast reduction surgery are healthier – and this is the reason
A research team from Hadassah Hospital found that breast reduction surgery reduces the risk of diabetes, hypertension, and chronic kidney disease.
The Health Ministry warns: The flu is arriving early this year, and it’s going to be severe
Looking at the Southern Hemisphere, we can predict a tough winter ahead — so it’s best to get vaccinated now to ease or even prevent the illness.
'I lost 25 kilos without surgery': The method that’s taking Israelis by storm
Patients enter an operating room, but instead of undergoing an actual surgical procedure – they experience all stages of a “gastric sleeve surgery” under hypnosis only.
