Sleep

The Israeli who wants to fix your sleep through your ears

Yadid Ayzenberg, who led the development of the sleep earbuds for the audio company Bose, has now launched his own independent company and an ambitious product named Dreambuds.

SOND's Sleepbuds
Movement and physical activity play a meaningful role in coping with loss.

Sometimes healing begins with movement

"A wearable vagus nerve stimulator marketed as a fast, non-drug solution for stress relief and improved sleep."

Pulsetto reviews: Must read before buying Pulsetto Vagus Nerve Stimulator!

The secret to quality sleep is in your refrigerator

Forget about sleeping pills: The secret to quality sleep is in your refrigerator


The perfect pillow for women only – the genius innovation taking over the market

Luxury beds, innovative blankets, and smart products for better sleep – here’s what you need to know about the latest gadgets that will upgrade your bedroom.

Smart products for better sleep

Child complains of 'monster' under bed, babysitter finds hiding man

The "monster" under the bed turned out to be more than just a child's overactive imagination.

boys bedroom 02 - A Christmas Story House - 2014-11-28

Increased daytime sleepiness doubles dementia risk in women over 80, study finds

Researchers monitored 733 women aged 80 and above over five years, finding that those who developed increased daytime sleepiness faced double the risk of dementia.

 Increased daytime sleepiness doubles dementia risk in women over 80, study finds. Illustration.

Even sleeping requires knowledge: Tips for good and quality sleep

Avi Barssessat, representative of the World Sleep Organization in Israel and CEO of Hollandia, shares some golden tips for good and quality sleep.

 Hollandia

Study reveals sleep technique to weaken bad memories using targeted memory reactivation

During non-REM sleep, participants received auditory cues to reinforce positive memories and reduce negative ones.

 Study reveals sleep technique to weaken bad memories using targeted memory reactivation. Illustration.

UCLA study links high job strain to persistent sleep problems in middle age

Strategies such as redesigning workloads and promoting worker autonomy could improve sleep health.

 UCLA study links high job strain to persistent sleep problems in middle age. Illustration.

Why is a good mattress the foundation for a happy life?

How to choose a mattress that guarantees quality sleep without breaking the bank?

 How to choose the right mattress?

Cornell University study reveals pupil size during sleep signals memory formation

A new study published in the journal Nature suggests that pupil size is key to understanding how and when the brain forms strong, long-lasting memories.

 Cornell University study reveals pupil size during sleep signals memory formation. Illustration.

Irregular sleep patterns increase heart attack and stroke risk by 26%, study finds

Sufficient sleep alone is not enough; having regular sleep periods that do not change much day to day is key to mitigating health risks.

 Irregular sleep patterns increase heart attack and stroke risk by 26%, study finds. Illustration.

Four-year-old girl sneaks out at night to be first at kindergarten, found asleep outside

The police informed the girl's astonished parents of her disappearance when they returned her home, stating that the parents had not noticed she was missing.

 A kindergarten in Germany.