Mental Health

Sheba opens trauma treatment space in the heart of nature

The new center, the Fifth Element, which opened at the Sheba Rehabilitation Hospital, offers an innovative treatment combining nature, psychotherapy, bodywork, and community.

The Fifth Element
A father talking to his son on a winter morning in Jaffa street, both wearing protective masks, Jerusalem, November 5th, 2020

Trauma is a reality, but hope is a strategy

[FILE PHOTO] Police at the scene of a stabbing attack at the central bus station in Beer Sheva, southern Israel, on March 31, 2024.

Young man's severed head discovered by youth counselor near highway in central Israel

A plate of fruit

The component linked to anxiety is found in every fruit


Only 30% of young people in Israel optimistic about future, Aluma survey reveals

The data reflects the feelings of the young people participating in the survey, but paints a worrying picture that is mirrored in Aluma’s ongoing work in the field.

People take cover in a bomb shelter from incoming missiles fired from Iran in Tel Aviv, March 16, 2026.

After 4 weeks of war, it is already hard to feel compassion for others. And that’s okay

There is something particularly complex about this period. If you feel indifference or an inability to empathize with the pain of others – it may actually be good for you.

everything becomes more difficult

Why complaining about the war actually contributes to national resilience

Politicians and even media figures criticize citizens who complain about the war and its side effects. A clinical psychologist explains why it is actually very worthwhile for you to complain.

Why complaining about the war actually contributes to national resilience

A celebration of giving in Jerusalem

The President and First Lady Join Arava Doron’s Bat Mitzvah Initiative

President and First Lady join Bat Mitzvah initiative

The surprising way to calm the body during sirens

During sirens, the body enters a state of alertness. Studies show that simple petting of a dog or a cat affects stress hormones and returns the body to a calmer state.

Studies show that simple petting of a dog or a cat affects stress hormones and returns the body to a calmer state

This is how you will maintain your physical and mental health during the war

Many have stayed home for over three weeks, facing physical and mental challenges. Experts explain how to maintain health during this difficult time – and offer tips ahead of Passover.

Many people have been at home for more than three weeks, which raises quite a few health and mental challenges

We are all tired now, but these people are experiencing exhausting mental overload

Many of us are required to connect to the computer during the day, and despite what you might think – they finish the workday more exhausted than ever. Why does this happen, and how can it be solved?

Mental overload

IDF reservist found dead in Bat Yam shelter as residents seek cover

An investigation by Walla revealed that he was not being treated at the Defense Ministry Rehabilitation Division and was not known to have sought assistance in the past.

People walk at the beach in Bat Yam, central Israel, on a cold winter day, January 9, 2026.

Psychologist: Why it is recommended, especially these days, to watch reality shows

In the midst of long months of war, watching light content can provide a sense of order and control, and why reality shows, in particular, give us exactly the break we need.

The Big Brother

Keshet reports record year for philanthropy in Israel

Millions of shekels were directed in 2025 toward the rehabilitation of the Gaza border communities, mental health initiatives, and the education system.

Students place flags near the main lawn of Columbia University, to show support for the Jewish community on campus, for peaceful solutions, and commemorate all lives lost since October 7, 2023, across from a student protest encampment in support of Palestinians, during the ongoing conflict