Mental Health

'A generation that is totally lost': Study warns of children's wartime trauma

New data reveal deepening trauma of Israeli children in the northern and southern border regions

A study has found that there has been “a multidimensional decline in the emotional resilience and functioning among children and youth living along Israel’s northern and southern borders. Premium
As trauma surges, Israel is racing to build a mental health system that can meet a nation under prolonged stress.PremiumPremium

From Start-Up Nation to recovery nation: Israel scales mental health tech - analysis

Qigong

6 simple Qigong exercises for relaxation that can be performed at home

Stress manifests first in our digestive system

Does your stomach turn when you are stressed? Dr. Maya Rosman with the solution


How to open yourself to feedback and personal growth

Feedback isn’t criticism; it’s a chance to grow. One small encounter reminds us how much we can learn from others.

Puzzle with missing pieces, with the words, "I was wrong," in the middle.

Artificial intelligence: A tool for engineering consciousness or a healing aid?- opinion

Through simplification and empty slogans, AI has pushed the public into an information overload. However, it can also be used to assist people suffering from PTSD and anxiety.

 An illustrative image of artificial intelligence.

Does time heal everything? What you don’t know about grief – and what truly comforts

Grief clichés create pressure, guilt and loneliness; True understanding shows there are no fixed timelines or right ways, only a need for listening, validation and genuine compassion.

Clichés about grief create pressure, guilt and loneliness

From national PTSD to national post-traumatic growth: Israel must turn pain to power – opinion

Israel has the chance to turn national trauma into national growth and emerge more resilient than ever.

Former hostage Alon Ohel performs with Israeli artists during a concert in Tel Aviv, on February 9, 2026.

A social phenomenon: Why more people prefer dogs over humans?

More people feel a deep bond with pets, sometimes stronger than with humans. Research and cultural trends explain why this occurs and where the line is drawn.

A man hugging his dog

50% of Israelis do not sleep well: New guidelines send them to a psychologist

Chronic insomnia is no longer a personal problem but a widespread phenomenon. New medical guidelines are changing the way doctors diagnose and treat it.

Chronic insomnia is no longer a personal problem but a widespread phenomenon

Instagram top chief defends platform during trial over youth mental-health crisis caused by it

Adam Mosseri, the head of Instagram, testified in Los Angeles as part of a trial on what plaintiffs call "social media addiction" in children and young adults.

Instagram app.

Canadian school shooter identified as 18-year-old woman with mental health issues

Van Rootselaar, who killed nine others before committing suicide, is suspected by the Royal Canadian Mounted Police to have acted alone.

Flowers lie on the ground near the site of a mass shooting at a high school, in the town of Tumber Ridge, British Columbia, Canada February 11, 2026.

In an age of uncertainty, parents matter more than ever - opinion

For today’s adolescents, the question is not how to cope with a single crisis, but how to live in a world where the next one is always possible.

An illustrative image of a supportive mother talking to her child.

Three hundred Israelis took own life in 2025, some 7,000 attempted suicide, Health Ministry reveals

"We need to be ready for a rise in suicidal ideation for the foreseeable future," said Yael Pomerantz, director of the Health Ministry's suicide prevention unit.

 ‘INADEQUATE SLEEP raises the risk for numerous health conditions, including heart attacks, diabetes, obesity, and cancer, and too little sleep is also linked with an increased likelihood of developing mental disorders, such as anxiety, depression, and even suicidal tendencies.’