Mental Health

Between routine and emergency: How do we slowly return to a reality that changed quickly?

Until a few days ago, we were all still running to shelters, and now routine. How do we cope with this rapid and unnatural return, and why do we need a lot of patience?

It's OK to stop from time to time
 Children wearing face masks attend a class as students return to school after the summer break, less than a month into a coronavirus disease (COVID-19) vaccine booster drive, at Arazim Elementary School in Tel Aviv, Israel September 1, 2021

Some 40% of Israel's teachers report anxiety, depression as war takes mental toll

LATE LONE SOLDIER: M. Sgt (res.) Joshua Boone, 2024.

A shattered covenant: Israel’s lone soldiers and the broken promise of care

AT ZEIDA’S last liberation dinner in Melbourne, Australia, 2015

Writing through war: Helping Israelis process trauma across generations - opinion


Inside trauma: How AI is helping Israelis see the invisible wounds of war

The following images were created by Tal Pasternak Magnezi to illustrate the complex, often wordless symptoms of trauma. 

THE MEDITERRANEAN Shore’s rhythmic expanse serves as a silent witness, providing the grounding sanctuary where the body begins its long restorative walk toward healing.

Working through war: Six ways Israelis can stay calm amid constant threat

The following are six suggestions for dealing with the security situation in a way that may help alleviate stress.

MANAGE YOUR phone – in ways you may not expect

When comfort is off the table, Israelis find new ways to cope under fire

From yoga and art workshops to online communities and dark humor, Israelis are building new emotional lifelines.

Israelis seen walking down Mahane Yehuda market, in Jerusalem, April 9, 2026

From survival to learning: How to return children to frameworks the right way

With the reopening of the education system, an educational psychologist explains how we should help children return to routine.

Back to school at Uzi Hitman School in Petah Tikva

A doctor and a naturopath explain: How to restore the body to balance after a period of stress

How do stress, changes in routine and emotional eating affect the digestive system, and what can really help restore a sense of balance?

Periods of prolonged stress affect not only mood, but also the body, and especially the digestive system

Israeli Air Force navigator recognized as fallen soldier after PTSD-related suicide

The Defense Ministry has officially recognized Maj. (res.) Asaf Dagan as a fallen soldier, honoring his service and the psychological toll of his military duty, following a long fight by his family.

Maj. (res.) Asaf Dagan participating in a flight mission.

We are all in a transparent prison right now. But there is a way out of it

Precisely during the Festival of Freedom, Israelis find themselves under a real and ongoing threat. A psychologist explains how it is possible to create true freedom in the mind.

The thoughts race around extreme scenarios, and the simple ability to enjoy the moment is reduced

Israeli youth maintain positive moods amid global life satisfaction crisis, war - opinion

"In Israel, the reality encountered within the IDF is harsh, but ultimately produces something far healthier - far more communal and meaningful," researcher Anat Fanti says.

People attend a drag performance in an underground parking lot used as a protected space in Tel Aviv, amid the war with Iran and Hezbollah and ongoing rocket fire toward Israel.

The reality of 'neurodiversity': Autism awareness under Iranian missile attacks

HEALTH AFFAIRS: “I want to stay in the car!” - a wartime moment exposes the gap between ideology and reality.

A WORLD of color, pattern, and inner logic: a collaborative drawing by Kfar Shimon artists Nir Aloni, Noga Eitan, and Danny, whose work reflects the complexity, creativity, and emotional depth often hidden behind public misunderstandings of autism.

As Israel’s PTSD crisis deepens, new treatment offers hope for scarred IDF veterans

Combat veterans fight for recognition and care, while a new treatment emerges as a possible solution for PTSD.

PTSD illustration.