Happiness
A massive study discovered the habit that will make you happier
A life-changing habit – short writing about your values or strengths reduces anxiety, strengthens self-confidence, and increases happiness. No therapy, no app – just a pen and paper.
Finding strength in the sukkah - opinion
Tzedakah: The happiness of giving instead of spending on ourselves - opinion
Happiness is not a bonus: This is how I taught myself to be happy, and you can too
Breakthrough in relationship research: This is the secret that guarantees a happy marriage
A new study reveals a surprising factor that strengthens relationships and improves the quality of marriage. Scientists have discovered an unexpected link between a simple daily behavior.
Psychologist Emorie Beck reveals how you can unlock happiness
Researchers find happiness doesn't work the same way for everyone.
British study: Pets add £70,000 worth of joy to your life
Research shows pets increase happiness by up to 3 to 4 points on a 7-point scale, comparable to the benefits of marriage.
What makes us happy? New research challenges everything we thought
Love, wealth, mindfulness—or something else entirely? Researcher claims happiness is personal, and so should be the solutions.
Israel remains in top 10 of World Happiness Report despite war, ranking 8th
The report also highlights the impact of social behaviors, such as sharing meals and volunteering, on happiness.
Massive happiness study: Tuesdays and mornings are best. People love routine
Researchers suggest adjusting mental health support services to match fluctuating needs throughout the day.
Study shows: With this simple trick you can be more happy, reverse 10 years of cognitive decline
On average, Americans spend almost five hours a day using their smartphones. Half of these users worry that they rely on their devices too much.
Why investing in employee well-being is the smartest business decision - opinion
There is a new compact emerging between businesses and their workers, and the most successful companies will be those that embrace it.
Which Israeli city has the best quality of life?
Jerusalem struggles, while Herzliya and Kfar Saba excel.
What makes us happy? Global happiness megastudy seeks 30,000 volunteers worldwide
The Global Happiness Megastudy aims to recruit at least 30,000 volunteers from around the world to participate in short interventions designed to enhance happiness.
Musings as we attempt to move forward - opinion
Finding meaning in the small things – be it our actions, our work, and in our connectedness to our family, loved ones, and friends – is huge.
