Emotional Resilience

Etgarim empowers children and adults of all abilities through life-changing sports programs — giving them confidence, community, and a future without limits

This Independence Day will be infused with the knowledge that Israel has the power to withstand those who seek to destroy it

We are one of the most resilient nations on the planet, but after the years of emotional and physical hell we have endured, that word feels like a cop-out and does not accurately describe how we feel.

We are living in an emotional mosaic of difficulty and inspiration, pain and resilience.

The most profound expressions of human evil are rarely the products of innate malice, but are instead the tragic harvest of deep emotional suffocation.

First Lady Michal Herzog warns of declining female representation, highlights mental health advocacy, and calls for global action against sexual violence in conflict

Reflections on Operation Roaring Lion and possible paths to its end

Excessive thinking intensifies anxiety and harms the sense of control, but it can be calmed using simple means. Here are 8 practical psychological tools for reducing mental overload.

“The world is changing faster than our systems can adapt. So I started mapping the challenges and the meeting points between them,” said Shani Zanescu.

For today’s adolescents, the question is not how to cope with a single crisis, but how to live in a world where the next one is always possible.