Belly fat may accelerate brain aging, major Israeli MRI study finds
New research suggests visceral fat reduction may protect the brain and slow cognitive decline in midlife.
Health & Wellness
Mothers can protect babies from gum disease before birth, Hebrew University study finds
People are talking to each other much less – and it has a dangerous effect
Experts warn: These 7 popular dietary supplements are not effective
The big olive myth: How many can you really eat per day?
Olives are rich in flavor and nutrients for the body, but they also contain quite a bit of sodium – it’s all a matter of proper habits.
Dr. Maya Rosman presents the best activity for dieting
Forget the strength training you thought - and get ready to be surprised.
The healthiest time to eat breakfast after age 50
Eating earlier in the day and reducing evening snacking may help with weight loss, improve sleep quality, and balance blood sugar levels.
How to make painkillers work faster: 5 tricks from doctors
New studies reveal that the way you swallow a painkiller, what you drink with it and even the position you lie in can significantly change how quickly it takes effect.
The health mistake we all make when we eat strawberries
Most of us tend to remove the leaves from strawberries, but it turns out this is not only a completely edible part, it is also rich in nutritional components that contribute greatly to health.
Using weight loss injections? A dietitian explains what you must eat
Many choose to lose weight with the help of weight loss injections, but they alone do not do the job. A dietitian with the most important rules that will preserve weight loss.
Collagen supplement and the secrets behind it on the way to clear skin
The trend sweeping pharmacy shelves promises youthful and smooth skin – but do the powders really work?
Dr. Maya Rosman warns of the biggest bluff in the diet world
Have you already heard about metabolic nutrition? The names change but the meaning stays the same. So what really works for weight loss?
Pre-diabetes? New study reveals – this combination may help you
A new study found that a daily combination of avocado and mango for eight weeks improved blood vessel function and led to a decrease in diastolic blood pressure among people with pre-diabetes.
Dr. Maya Rosman explains: This is the best cooking method
In the East it is used daily, but in our region it seems it is not popular enough. So what is so healthy about the steaming method and how does it compare to other cooking methods?
