Medical study
Carrots crowned nutrient powerhouse in comprehensive study
Nutritionists advise consuming one to two medium carrots a day, noting research that links eating two to four raw carrots per week with a seventeen percent drop in colorectal cancer risk.
Israeli-led study finds green and Mediterranean diets slow brain aging
Oct. 7 aftermath: Nat'l study shows rise in substance abuse, addictions, mental health disorders
Covid-19 pandemic tied to 5.5-month surge in brain aging across population
Better sleep, less burnout: New Nature study reveals four-day workweek health benefits
Employees reported less stress, better sleep, and increased job satisfaction during the four-day workweek trial.
1 in 3: Women with menopause before 40 suffer from depression
Fertility-related grief and lack of emotional support identified as key contributors to depression among these women.
How stress affects pregnancy: Israeli study finds war may lead to obstetric complications
A new study by Bar-Ilan University shows how war-related stress may lead to complications during pregnancy and childbirth.
Study finds: No safe amount for consumption of processed meat
University of Washington researchers who reviewed more than seventy studies wrote that 'there is not a safe amount of processed meat consumption' for type 2 diabetes or colorectal cancer.
Study finds 1 in 6 older adults take aspirin for heart disease prevention despite new guidelines
Almost one-quarter started taking the medication without a physician's recommendation.
New Jerusalem research reveals why acute and chronic pain are so different
In acute pain, IA increases – acting like a natural sedative for the pain pathways – but in chronic pain, this current doesn’t cause them to rise, and the neurons become hyperactive.
Intermittent fasting offers more than just weight loss
Alternate day fasting shows slightly greater weight loss but higher dropout rates, longer trials needed for definitive conclusions.
Study finds 20-minute naps boost creative problem-solving
University of Hamburg researchers found that a 20-minute nap with deep N2 sleep boosts chances of creative breakthroughs and increases the likelihood of experiencing a true 'eureka moment.'
Frequent nightmares linked to accelerated aging and increased risk of early death
Study led by Abidemi Otaiku finds nightmares predict premature death more strongly than smoking or obesity.
Study Warns: TV may be disrupting your sleep cycles
Martínez Madrid warns that even brief exposure to light at night can fragment sleep and increase cardiovascular risks.
Study reveals alarming rise in appendix cancer among Millennials and Generation X
Rates of appendiceal adenocarcinoma have quadrupled among people born in 1985 compared to those born in 1945.
