Nutrition for a nursing mother: The complete guide to proper eating during breastfeeding
Breastfeeding is a special and challenging period. Learn how to plan a balanced menu that will support the mother’s health and the quality of her milk.
Health & Wellness
Dr. Maya Rosman reveals: This is the biggest nutritional mistake you make on vacation
Chris Hemsworth announces new life changes after learning hes at risk of Alzheimer's disease
US drinking plunges: Nearly half of Americans say they don’t drink
How palliative care allows patients to live a life of love, sensitivity, and dignity
Palliative care is a branch of medicine intended for patients with terminal illnesses, from the moment of diagnosis until the end of life.
Green or purple cabbage: Dr. Maya Rosman reveals which Is healthiest
Cabbage is one of the healthiest, cheapest, and most filling vegetables. Here is everything you need to know about the vegetable that can also slow cancer.
Extreme heatwave: How to prevent pigmentation spots, dryness, and skin damage
Pola Blick Dayan shares 7 practical tips to keep your skin healthy and protected – before, during, and after the great heatwave.
This is the activity that burns the most body fat
You probably think that to burn fat you need to raise your heart rate and do high-intensity exercise. But the truth is, that’s not really the case. Here’s everything you need to know.
Eight confirmed deaths in Florida after flesh-eating bacteria infects 13
Louisiana has also reported an outbreak of Vibrio vulnificus, with 17 cases recorded in 2025.
Dr. Maya Rosman speaks out against the most popular nutrition trend online
Quite a few health and fitness influencers recommend drinking pickle juice. So why should you think twice before joining them?
Chikungunya virus outbreak in China infects at least 7,700, local authorities crack down
Spread by the bite of infected Aedes mosquitoes, global infections of the disease number at least 240,000 this year.
Baby born from embryo frozen for 30 years breaks record
The baby boy, Thaddeus Daniel Pierce, was born to 35-year-old mother Lindsey and 34-year-old father Tim Pierce after the couple tried for seven years for children.
Sleep Apnea Breakthrough: Could Conch Power Be the Answer?
Participants who practiced shankh blowing were 34% less sleepy during the day.
Once and for all: Is sunflower oil dangerous for you?
Recently, more and more questions have arisen about sunflower oil. Is it really unhealthy for you, and what does it contain?
