Vitamins

More than half of Israelis take dietary supplements and vitamins, new survey reveals

The two most commonly used supplements are vitamins D, C, and B, and minerals magnesium, iron, and zinc, while 31% of respondents use probiotics, and 25% take omega-3 fatty acids.

JANUARY 27, 2026|ByMAARIV

The best time to take these supplements is in the morning with food

Low sugar and lots of vitamin C: Dr. Maya Rosman recommends a particularly delicious winter fruit

Strawberries may be associated by many with being loaded with sugar – but the truth is that this is an excellent fruit for a diet, and not only.

JANUARY 22, 2026|ByDR. MAYA ROSMAN

Dr. Maya Rosman: This vitamin is a waste of money. Yes, even in winter

Many people choose to take vitamin C capsules דווקא in winter. But is it actually effective? The answer will surprise you.

JANUARY 1, 2026|ByDR. MAYA ROSMAN

New for pregnant women: A multivitamin and omega 3 in one capsule

A first-of-its-kind product in Israel that combines a multivitamin together with omega 3 in just one capsule, in a Soft Gel texture, easy to swallow and convenient.

DECEMBER 25, 2025|ByWALLA! HEALTH

The earth-beauty connection: Embracing nature for healthy skin

Nature and the Earth play a vital role in our lives, and it's crucial to preserve them while nourishing our facial skin. Discover how to maintain a nurtured and healthy complexion.

JANUARY 25, 2024ByMEITAL SHARABI