Training
Strength training ‘most effective, healthiest weight-loss strategy for adults,' study finds
A new Tel Aviv University study shows that resistance training, including exercises like squats and pushups, is key to reducing excess fat and promoting weight loss while improving overall health.
LAPD sent officers to train in Israel, review into foreign training activities reveals
Combat simulation and emergency scenarios: The technology that will train battalion Rabbis
Justice Dept. sentences al-Shabaab terrorist for planning 9/11-inspired plane hijacking, crash plot
MDA launches 'Corona Guardians' program to break the chain of infections
The new Corona Guardians learn about the virus and the ways of infection and avoidance, while emphasizing the importance of wearing a mask and social distancing.
6 Mistakes Personal Trainers Make and How to Avoid Them
There are currently over 300,000 certified personal trainers working in the US, and this number is expected to rise because of the rate of obesity and heightened interest in wellness and fitness.
IDF teaches cadets the language needed to win the next war
Cadets in officers course are taking part in advanced field training in central Israel
Is Natural Bodybuilding Becoming Extinct?
Thousands of IDF troops drill war in the North, West Bank
Defense Minister Naftali Bennett: As much as Iran tries to build on Syrian soil, it will sink. Syria is becoming Iran’s Vietnam.
Jewish community to receive security training from U.S. Secret Service
The training event in Memphis, Tennessee, is organized by the Secure Community Network.
Keeping pace with the school of life
In Thomas Spriggs’ 'The Runner’s Guide to the Universe,' he writes, “Should you fail today, you will try again tomorrow. You might use bitter and hurtful words today, but you will try again tomorrow…
IDF cancels drills for reservists over budget problems
Division drills for reservists in the southern and northern fronts have been cancelled until end of the year.
Iranian soldiers use effigies of Netanyahu, Trump for target practice
Many of the effigies photographed had been riddled with bullets.
