Psychology

'The emotional cost has been unbelievable': How three years of war have changed Israelis - study

ERAN is hearing from Israelis who never entered the formal mental-health system but are desperate for help.

Israeli soldiers take part in a military drill in the Golan Heights, northern Israel, September 17, 2025
THE HEALTH ESTABLISHMENT found that the mental-health care they were supposed to provide was underbudgeted, understaffed, and had long waiting times.

Israel faces a nationwide mental health crisis post-October 7, Clalit experts warn - study

ILLUSTRATIVE: FOR SOME, the trauma was compounded by mind-altering substances.

Treating the trauma, understanding the tribe: Safeheart helps Nova survivors rebuild their lives

YOM KIPPUR asks us to confront who we were, who we have become, and who we might yet become.

The Ebenezer Scrooge model: Can Yom Kippur really bring repentance and change?


How to open yourself to feedback and personal growth

Feedback isn’t criticism; it’s a chance to grow. One small encounter reminds us how much we can learn from others.

Puzzle with missing pieces, with the words, "I was wrong," in the middle.

Artificial intelligence: A tool for engineering consciousness or a healing aid?- opinion

Through simplification and empty slogans, AI has pushed the public into an information overload. However, it can also be used to assist people suffering from PTSD and anxiety.

 An illustrative image of artificial intelligence.

‘Jews are white’: US minority psychologists’ coalition rejects Jewish ethnic recognition

The statement was endorsed by six ethnic psychological associations, including Asian American, Black, Latino/a, Arab/MENA, and Native-American groups, representing about 2,000 members.

  The American Psychological Association headquarters in Washington, D.C.

'The Jewish Journey Through Loss': Combining halacha and psychology in order to heal - review

The wisdom of clinical psychologist Dr. Batya Ludman and Jewish educator Gina Junger combine to create a book that balances both psychology and Jewish law.

HELPING MOURNERS to heal.

Facing the reality slap: coping when life doesn’t go as planned - opinion

The concept of the reality slap spoke to me as soon as I read the line “a serious illness.” It has since helped provide context as to why the last year has been so tough for me.

My own reality slap was made more painful by my inability to accept that it had occurred.

Sexual minority Israelis report higher depression, anxiety, suicide ideation, study finds

The study, conducted by researchers affiliated with the University of Haifa and Ben-Gurion University of the Negev, drew on a cross-sectional online survey of 465 adults in Israel.

A depressed woman

Psychologist warns: A concerning effect of smartphones on children

More and more parents describe a child with “lots of friends,” but relationships that exist only online—leading to emotional disconnection and difficulty forming real-world relationships.

Kids playing with their smartphones

Unfairness perceptions may intensify, prolonging psychological trauma after war, HUJI study says

The longitudinal research was conducted in the aftermath of the October 7 Hamas attack and the subsequent war, examining how cognitive patterns known as perceived injustice shape responses to trauma.

IDF helmet developed to get neuro feedback relating to PTSD.

The war that never pauses: How rolling trauma is shaping Israeli life - opinion

In the past, we were used to thinking of trauma as an event with a beginning, middle, and end. The ongoing war and the current tension surrounding Iran break this sequence.

An illustrative image of a man in therapy.

'The Seven Facets of Healing': The compassionate companion - book review

Rabbi Leo Dee does not write about trauma from a theoretical distance, nor is the book solely a memoir. Instead, he combines his own experience within a broader human framework.

Fitness and friends are two of Rabbi Dee's seven facets of healing.