HolisticWellness

Flying soon? Put a tennis ball in your carry-on, says expert

Registered osteopath and qualified sleep therapist Tracy Hannigan advises pairing the ball with a hand towel to keep it steady and easier to position against sore spots

|ByJERUSALEM POST STAFF
Airplane cabin in flight
SUNRISE OVER the Lot Hotel on the Dead Sea shore: A reminder that Israel’s lowest point on Earth may hold its highest potential for national healing and rehabilitation.

The Dead Sea clinic: Israel’s untapped engine of healing

The first in a year-long Magazine series exploring Israel’s emerging wellness and rehabilitation destinations, where science, hospitality, and culture converge.

|ByNOAM BEDEIN
SUNRISE AND A cookery class at the De-Mayo Health Center in Kibbutz Tuval in the Lower Galilee.

Our bodies are failing because our lifestyles are broken - opinion

A week at a Galilee health center revealed what modern medicine won’t: healing begins by rejecting the norms we’ve come to accept.

|ByBARRY DAVIS

Harmony in the Forest: A wellness experience in the Negev

The event, which has been named “Harmony in the Forest,” will feature various workshops, including acro-yoga, Pilates, shiatsu, intuitive painting, and more. 

|ByJERUSALEM POST STAFF

A nonchalant wellness getaway: A summer stay at a tasteful (and tasty) sanctuary in Kibbutz Moran

These modest hideaways were social, cultural, and wellness retreats that served as a refuge from the city, work, and the pressures of modern life, focusing on holistic care for mind, body, and soul.

JULY 7, 2024ByLAUREN GUMPORT
A SUITE at Slow-ness Moran

This hotel in the Swiss Alps could help Israeli's mental health - but the catch is the cost

Clinic Les Alps offers an exclusive hospitality experience with high standards, and its treatments are precisely and individually adjusted for each patient.

MAY 17, 2024ByZIV REINSTEIN
The Jet d'Eau fountain is seen on Lake Leman in the city of Geneva August 1, 2009.

The 10 Best Emerging Superfoods to Try in 2024

Explore 2024's Top 10 Emerging Superfoods! Uncover their health benefits, culinary uses, and get answers to key questions in our exclusive guide.

NOVEMBER 12, 2023ByMAXWELL STERLING
2024 foods1