Sweetener

The sweetener hiding in your yogurt – should you be concerned?

Many choose “diet” yogurt to save calories – but in the ingredients list hides acesulfame K, a sweetener 200 times sweeter than sugar.

|ByDR. MAYA ROSMAN
Many choose “diet” yogurt to save calories – but in the ingredients list hides acesulfame K, a sweetener 200 times sweeter than sugar
It provides sweetness 400 to 700 times that of white sugar

Dr. Maya Rosman: This is the healthiest artificial sweetener for you

What is inside the artificial sweeteners you put in your coffee – and are the familiar sweeteners healthy for you?

|ByDR. MAYA ROSMAN
Artificial Sweeteners.

Artificial sweeteners help obese people lose 1.6 kg in a year and improve gut bacteria

WHO recommends against using low-calorie sweeteners for weight control, citing risks of type 2 diabetes and heart disease.

|ByJERUSALEM POST STAFF